South Central Pennsylvania Edition

Cancer Report

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See More »Letter from Publisher

Expressing Gratitude

Expressing Gratitude

I am so grateful. As our quote by William Arthur Ward says on page 26, “Feeling gratitude and not expressing it is like wrapping a present and not giving it.”

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See More »Local Features

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Midday Pick-Me-Up

Midday Pick-Me-Up

Well-Planned Naps Boost Brainpower

If they’re planned properly and are not too long, naps during the workday can enhance our mental agility and productivity.

Playful Pet Gifts

Playful Pet Gifts

Animals Love Interactive Toys and Games

Simple, inexpensive holiday gifts can easily delight a pet—especially if they mean spending more time with us.

Growing Up with Wayne Dyer

Growing Up with Wayne Dyer

Serena Dyer Reflects on Her Spiritual Upbringing

The example of her parents’ self-actualized lives led her to make conscious, authentic choices for herself.

Eco-Beauty

Eco-Beauty

Homemade Shampoos, Lotions and Perfumes Make Great Gifts

With close-at-hand natural ingredients like honey and baking soda, we can create beauty products that are safe, affordable and effective.

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See More »News Briefs

York County’s Best Kept Secrets Shopping Tour

York County’s Best Kept Secrets Shopping Tour

The first York County’s Best Kept Secrets Tour, taking place from November 7 through 22.

West Shore YMCA Offers Adult Swim Lessons

West Shore YMCA Offers Adult Swim Lessons

Harrisburg Area YMCA, West Shore Branch, is offering a new Masters Swim Program.

Grand Opening Weekend at Body IQ Pilates in Camp Hill

Grand Opening Weekend at Body IQ Pilates in Camp Hill

Body IQ Pilates of Camp Hill has relocated, rebranded and expanded services.

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Kudos

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See More »Health Briefs

Organics Boast More Nutrients, Fewer Toxins

Organics Boast More Nutrients, Fewer Toxins

Lower Pesticides, Higher Antioxidants

Looking at Beautiful Art Bumps Up Brain Activity

Looking at Beautiful Art Bumps Up Brain Activity

Effects of Aesthetic Appreciation of Paintings

Lead Lurks in Lipsticks and Skin Whiteners

Lead Lurks in Lipsticks and Skin Whiteners

Dangerous Ingredients in Beauty Products

Algae-Based Cosmetics May Ward Off Inflammation and Cancer

Algae-Based Cosmetics May Ward Off Inflammation and Cancer

Protection for Skin Cells

Honey and Ginger Beat Antibiotics in Fighting Superbugs

Honey and Ginger Beat Antibiotics in Fighting Superbugs

Powerful Natural Remedies

Treadmill Desks Boost Job Performance

Treadmill Desks Boost Job Performance

More Than Just Fitness Benefits

Welcome to Natural Awakenings Online

Special Edition

Embrace Life's Journey

Personal Empowerment

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See More »Global Briefs

USA Made

The Power of Patriotic Purchasing

Cash Mobs

Collective On-the-Spot Buying Revives Local Businesses

Golden Years

Senior Roommate Service Combats Loneliness

Ka-Ching

Time Is Money, So Bank It

Tomato Lacquer

Non-Toxic Can Lining in Development

Junk Piles

UN Helps Developing Countries Handle E-Waste