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Welcome to Natural Awakenings Online

Special Edition

Working Together

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See More »Local Features

Holistic Approaches to Managing Depression

Depression is a natural consequence of experiencing sustained stress, loss, mistreatment, physical trauma or serious illness.

Sonnewald Natural Foods is More than a Natural Food Store

“When a customer walks into our store, they’re going to be treated to what we call ‘the Sonnewald experience’. It’s not just a trip to the grocery store, it’s a destination."

Therapy Brief - New Therapies to Enhance Sexuality

Intimacy is an important part of a healthy relationship

Be Refreshed and Inspired at Area Women’s Expos

The third annual Lebanon County Women’s Expo, held from 9 a.m. to 2 p.m., October 3. The fourth annual Cumberland County Women’s Expo will be held from 9 a.m. to 2 p.m., November 7
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Archive »Features

Animal Chiropractic

The Benefits of a Well-Adjusted Pet
Horses, dogs, cats, pigs and even elephants and birds have been permanently helped by spinal adjustments performed by animal chiropractors.

Early Puberty

The New Normal?
American girls often start physically maturing these days before age 10—a dramatic drop in the onset rate of puberty that appears linked to diet, chemicals and stress.

Be True to Yourself

It’s the Secret to Belonging
Twisting yourself into a pretzel to please others means you never get to know the one who’s really important—yourself.

EPA: A Muzzled Watchdog

E.G. Vallianatos Seeks to Put Bite Back into the Agency
Political corruption has resulted in America’s most critical environmental enforcement unit turning into the “polluter’s protection agency.”
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See More »News Briefs

Workshop on Advances in Myofascial Medicine

David Lesondak, BCSI, a myofascial specialist at the University of Pittsburgh Medical Center, will present a workshop on the human fascial system for the health professional from 9 a.m. to 4 p.m., October 17, at the Granada Ave Gym and Fitness Center, in Hershey.

Personalized Service for Natural and Organics

At Saubel’s Markets, a family business since 1926, Natural and Organic Specialist Kimberley Heidler helps shoppers choose the products that are best for their needs.

Susquehanna Dental Arts Provides Cutting-Edge Education

Susquehanna Dental Arts, a holistic, full-service dental practice in Columbia, has resumed their externship program through York Technical Institute (YTI).

Hygea Wellness Introduces Sensory Float Tanks

Owner Deanna Davis has decided to make Hygea Wellness, already known for salt room therapy in Camp Hill, the only float center in the greater Central Pennsylvania area.

Spirit of Oneness Wellness Expo in Harrisburg

The fifth annual Spirit of Oneness Holistic Expo, presented by Alta View Wellness Center, will be held from 10 a.m. to 6 p.m., October 3, and 10 a.m. to 5 p.m., October 4, at Zembo Shrine, in Harrisburg.

Hershey to Host doTERRA Alive Tour

Leading essential oil manufacturer doTERRA International executives, including local Blue Diamond Leaders Jen and Jeff Frey, will meet from 7 to 9 p.m., November 2, at Hershey Lodge

Discover Budokon at Imagine Your Yoga

A workshop, Budokon: Foundations of Movement, will be held from 2 to 4 p.m., November 14, at Imagine Your Yoga, in York, dedicated to body awareness, movement and fun.

Forever Green Introduces Ketopia for Weight Loss

Two local entrepreneurs, Donna Rau and Mary Sue Binkowski, working with the ForeverGreen Worldwide Corporation, are offering the company’s newest weight-loss innovation, Ketopia.
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KUDOS Stacie Sheely & David MacDougall

Stacie Sheely and David MacDougal, at Polished Hair Salon and Spa, were recently certified as M’Lis Wellness Consultants.

KUDOS Dr. Joan-Marie Lartin, Ph.D

Dr. Joan-Marie Lartin, Ph.D., a psychotherapist with offices in Carlisle and Gettysburg, represented the Give an Hour Foundation at an expo and job fair for veterans held recently in Camp Hill.
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See More »Health Briefs

Red/Purple Produce is Best for Our Weight and Heart

Choose This Color for Robust Benefits

U.S. Kids Not Drinking Enough Liquids

Children in America are Dehydrated

Brain-Lymphatic Discovery May Hasten Science

Neurological Connection to Immune System

Colon Cancer Linked to Gut Bacteria

Study Finds Connection

Non-Natural Painkillers Double Depression Risk

Opioids Affect Mental Health

Music and Audio Books Help Kids Move Past Pain

Soothing Sounds

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2015 Wellness Profiles

Dr. Owen W. Allison Susquehanna Dental Arts

Mercury-Safe Holistic Family Dentistry

Dr. Linda Stern

Healing Creatures Animal Hospital Integrative Holistic Veterinary Hospital

Jessica Shoemaker, BS, ND Alternative Healthcare Consultant

Rickie Freedman, RMT, PT Reiki by Rickie ~ ReikiSpace & Learning Place


Dr. Julie Madeira Niedwick, DC, DICCP Madeira

Chiropractic Pregnancy and Pediatric Chiropractic

Carol E. Layton, DMD, MAGD, MND, AIAOMT

Mercury-Free/Mercury-Safe Dentistry

Pamela Howard, DC, CCT Advanced Thermal Imaging

Clinical Thermography

David Sullivan, DC

Chiropractic Neurology

Tammy del Sol, DMD Colonial Dental Group

New Advancement in Full Dentures

Pentti J. Nupponen, DMD, MAGd, FIND, CNC, FIAOMT

Holistic Integrative Dentistry

Jeffrey J. Backenstoes, DO, ABAARM, FAARFM Kim M. Backenstoes, Certified lifestyle health coach

Traditional and Alternative Medicine/ Medically Directed Weight Loss

Elaine C. Torrance-Gingrich, Avalonian Moon

Law of Attraction Life Coach

Magali Diskus Essential Vision Coaching

Life Coaching, Energy Healing and Intuitive Readings

Jacqui Cassel, Jacqui & Company

Personal and Business Coaching

Dr. Thomas D. Gault Gault Wellness Center

Weight Loss and Nutrition/Chiropractic and Pain Relief
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See More »Global Briefs

Story Glory

National Festival Celebrates the Art of Storytelling

Warnings Heeded

New York State Bans Fracking

Nano No-No

EPA to Regulate Nanotechnology Pesticides

Fragrant Fix

Smell-Based Pheromones Offer Pesticide-Free Bug Control

Bright Future

Upbeat Forecast for Long-Term Emissions

Corn Row

Farmers Sue GMO-Maker Over Lost Revenue