South Central Pennsylvania Edition

Cancer Report

See More »Letter from Publisher

Help Yourself So You Can Help Others

Help Yourself So You Can Help Others

If you’ve traveled by plane, you’ve heard the flight attendant say, “If the oxygen mask drops from the compartment above, please place the mask on yourself first, before helping others near you.”

See More »Local Features

American-Made Products in Dover

American-Made Products in Dover

It began as an American-made store, but has organically grown into a predominately locally made store.

Susquehanna Dental Arts

Susquehanna Dental Arts

Holistic Dentistry for Healthy Smiles

Holistic dentist Dr. Owen Allison is helping to pioneer a movement toward healthier dentistry.

Experience the Spirit of Oneness in Harrisburg

Experience the Spirit of Oneness in Harrisburg

The fourth annual Spirit of Oneness wellness event will take place October 4 and 5.

Ab-solute Fitness & Nutrition

Ab-solute Fitness & Nutrition

A Personal Approach to Wellness

Jami Shields loves how motivated her clients are to make healthy improvements in their lives.

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Airwaves Activist

Airwaves Activist

Public Radio’s Steve Curwood Empowers Listeners to Aid Planet Earth

The host of Living on Earth ponders the threat of global warming, the show’s impact on eco-politics, and the importance of listener feedback.

An A for Apples

An A for Apples

It’s a Top-Ranked Superstar Fruit

Dense in antioxidants, apples ward off chronic illnesses; some varieties deliver even more beneficial nutrients than others.

Breath-Taking Wisdom

Breath-Taking Wisdom

Six Ways to Inhale Energy and Exhale Stress

Breathing with intention works to reduce stress, diminish pain and clear out mental cobwebs.

New Cancer Test for Dogs

New Cancer Test for Dogs

Detects Illness in Time for Effective Treatment

A simple new blood test allows cancer to be detected four to six months before a dog develops outward symptoms.

See More »News Briefs

Om My Yoga Offers Aerial Yoga Teacher Training

Om My Yoga Offers Aerial Yoga Teacher Training

Om My Yoga continues to expand their offerings with a teacher training program that includes aerial yoga.

Healthy World Café to Open Full-Time in York

Healthy World Café to Open Full-Time in York

Healthy World Cafe has launched a crowdfunding campaign.

Lecture Series at the Farmers’ Market in Hershey

Lecture Series at the Farmers’ Market in Hershey

A lecture series at the Farmers’ Market in Hershey will help participants expand their knowledge about nutrition and health issues that can impact their daily lives.

SaltEFX Expands Services with AcuSalt

SaltEFX Expands Services with AcuSalt

A new service, AcuSalt, is being offered by Licensed Acupuncturist Linda D’Agostino.

Shop, Learn, Laugh at Upcoming Women’s Expos

Shop, Learn, Laugh at Upcoming Women’s Expos

Two upcoming women’s expos in Lebanon and Cumberland counties are designed to provide opportunities for women of all ages to relax, learn and rejuvenate.

Health Fair at West Shore YMCA

Health Fair at West Shore YMCA

The West Shore YMCA will be hosting their ninth annual Health Fair from 9 a.m. to noon, September 27.

Faster EFT Protocol Now Available at Theia Light Center

Faster EFT Protocol Now Available at Theia Light Center

Barbara Smeltzer, a life coach and level III practitioner of Faster EFT, is now offering Faster EFT at no charge to servicemen.

The Unknown Muscle Massage & Wellness Expands and Adds Practitioners

The Unknown Muscle Massage & Wellness Expands and Adds Practitioners

The Unknown Muscle Massage & Wellness, in York, has added another therapy room and classroom space.

Kudos

See More »Health Briefs

Acupuncture Lowers Meth Withdrawal Symptoms

Acupuncture Lowers Meth Withdrawal Symptoms

Natural Treatment for Addicts

Water Fluoridation Gets Another Thumbs-Down

Water Fluoridation Gets Another Thumbs-Down

Dangerous Risks Associated with Fluoride

Yoga Practice Pumps Up Detoxifying Antioxidants

Yoga Practice Pumps Up Detoxifying Antioxidants

Three Month Study Finds Health Benefits

Energy Efficiency Improves Family Health

Energy Efficiency Improves Family Health

Good for the Environment and Personal Well-being

Lower Breast Cancer Risk by Eating Colorful Veggies

Lower Breast Cancer Risk by Eating Colorful Veggies

Cut Your Risk in Half

Mindfulness Meditation Can Hinder Onset of Alzheimer’s

Mindfulness Meditation Can Hinder Onset of Alzheimer’s

Helps Those with Mild Cognitive Impairment

Welcome to Natural Awakenings Online

Special Edition

Sustainable
Communities

A healthier and happier place to live

See More »Global Briefs

Conservation Covenant

A Greener Future for National Parks

Fracking Flub

Methane Dangers May Be Three Times the Estimate

False Alarm

Expiration Labels Lead People to Toss Good Food

Household Hazards

States Move Against Toxic Chemicals in Everyday Products

Coastal Caretaking

Zoning Tropical Waters Like Land Resources

Coral Countdown

Endangered Caribbean Reef Solutions