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Welcome to Natural Awakenings Online

July Edition

Independent Media &
Summer Harvest

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See More »Letter from Publisher

Letter From Publisher

Perhaps like me, you’re at the age where you reflect back and yearn for the good old days before social media, the Internet and CNN
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See More »Local Features

A Tradition of Excellence in Sustainability

Sonnewald Natural Foods, located on the 60-acre chemical-free Sonnewald Farm, in Spring Grove, has a long history of providing the community with locally sourced, organic, whole and healthy foods.

Targeting Lyme Disease with Integrative Medicine

Traditional medicine approaches acute Lyme disease with antibiotics, but for many patients that still experience symptoms, an integrative approach can be an option.
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Archive »Features

Cool Chow

Icy Treats for Hot Summer Days
With a little time and ingenuity, we can ease our furry friends through the heat with homemade icy preparations of fruit, veggies and poultry.

Mom’s Kitchen Counter Cooking School

Kids That Learn to Cook Grow Up Eating Healthier
Cooking is a skill passed along from mother to child, which is why it’s important to spend time in the kitchen teaching our children how to measure, pour and stir.

Signs That You’ve Found Your Calling

When you’re on track with your life purpose, the people and money you need to fulfill your calling flow to you in unexpected ways.

Real News That Matters

Independent Media Tell Us the Truth
The monopolistic control of mainstream media means that we often get only one side of the story on crucial eco-issues, topics such as healing and spirituality, and upbeat markers of progress.
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See More »News Briefs

Cornerstone Coffeehouse Serving Healthy Matcha Tea

Cornerstone Coffeehouse is now serving matcha tea as a 16-ounce hot or iced drink

New Company Monitors Electrical Radiation Exposure

WDR Electromagnetics, LLC, is the area’s first electrical contracting firm offering electromagnetic frequency (EMF) field and electromagnetic interference (EMI) testing and remediation

Local Winery Outlet Added to Heel Your Sole

Heel Your Sole has added Buddy Boy Winery & Vineyards to their lovely space

New Rehabilitation Technique Workshops at Alta View

Craig Knowles, BCTMB, LMT, CNMT, a national expert in massage therapy, will teach the basis of Kinetic Musculorehab Technique for upper and lower extremities on August 25, 26, and 27

Journaling Workshop in Camp Hill

Jaque Hanson will be teaching an exciting way to explore creativity, open up the treasure chest from the subconscious and embrace healing through journaling

Classes Forming for Zen Studies

Oryoki Zendo is now enrolling students for individual Zen study, meditation, mindfulness counseling and direction and the fall semester of priest study that runs from September through December.

Yogis Take the Park in New Freedom

The third annual Yogis Take the Park yoga festival, hosted by Life Thrive Yoga, will be held From 9 a.m. to 5 p.m., July 23, in the wooded park behind the New Freedom Community Center

New Help for Seniors on Medicare

The Central Pennsylvania Women's Insurance Group has opened a handicapped-accessible Medicare center to the public for one-hour, no-cost certified professional Medicare and life insurance consultations

Reader Feedback Helps Us Grow

The Natural Awakenings online national readership survey allows us to better serve readers. “Your participation takes just two minutes, and will give us a better understanding of what you need and how well we’re delivering on your expectations,”
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Kudos - Oral Myofunctional Therapy of York

Angie Lehman, RDH, owner of Oral Myofunctional Therapy of York, has written an online article for Dentistry IQ and RDH eVillage

Kudos - Access Employee Assistance Programs

Virginia “Gini” Cormier, LSW, CEAP, ACC, took the position of Program Director of Access Employee Assistance Programs (EAP), in Harrisburg, on June 6.
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See More »Health Briefs

Calcium Pills Don’t Build Bone Health

Supplements Have Little Effect on Density

Colorful Produce Slows Cell Aging

Carotenoids Linked to Longevity

Energy Drinks Harm the Heart

Produces Abnormalities and Raises Blood Pressure

ADHD Meds Weaken Kids’ Bones

Prescription Medicine Linked to Osteopenia

Neurotoxins Identified in Everyday Items

Six New Substances to Be Aware Of

Osteopathy Alleviates Low Back Pain

Alternative Treatment for Sufferers

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2015 Wellness Profiles

Rickie Freedman, RMT, PT Reiki by Rickie ~ ReikiSpace & Learning Place


Pamela Howard, DC, CCT Advanced Thermal Imaging

Clinical Thermography

Magali Diskus Essential Vision Coaching

Life Coaching, Energy Healing and Intuitive Readings

Dr. Julie Madeira Niedwick, DC, DICCP Madeira

Chiropractic Pregnancy and Pediatric Chiropractic

Carol E. Layton, DMD, MAGD, MND, AIAOMT

Mercury-Free/Mercury-Safe Dentistry

Jeffrey J. Backenstoes, DO, ABAARM, FAARFM Kim M. Backenstoes, Certified lifestyle health coach

Traditional and Alternative Medicine/ Medically Directed Weight Loss

Pentti J. Nupponen, DMD, MAGd, FIND, CNC, FIAOMT

Holistic Integrative Dentistry

Elaine C. Torrance-Gingrich, Avalonian Moon

Law of Attraction Life Coach

Jessica Shoemaker, BS, ND Alternative Healthcare Consultant

Dr. Linda Stern

Healing Creatures Animal Hospital Integrative Holistic Veterinary Hospital

Dr. Thomas D. Gault Gault Wellness Center

Weight Loss and Nutrition/Chiropractic and Pain Relief

Dr. Owen W. Allison Susquehanna Dental Arts

Mercury-Safe Holistic Family Dentistry

David Sullivan, DC

Chiropractic Neurology

Tammy del Sol, DMD Colonial Dental Group

New Advancement in Full Dentures

Jacqui Cassel, Jacqui & Company

Personal and Business Coaching
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See More »Global Briefs

Moth Misery

Bright Lights Drive Them to Extinction


Fresh Veggies Come Direct to Offices

GMO-Free Pioneer

New Grain Transport to be Contaminant-Free

Fish Fried

New Numbers Confirm Global Overfishing

Toxic Teflon

Scientists Increasingly Find It Dangerous

Recycling Nutrients

Animal Droppings Help Forests Absorb CO2