South Central Pennsylvania Edition

Cancer Report

See More »Letter from Publisher

April 2014 Publisher Letter

April 2014 Publisher Letter

This month’s special Green Living issue is packed with empowering tips and local resources to aid us all in thoughtfully and lovingly embracing a more Earth-friendly and sustainable lifestyle.

See More »Local Features

Spring Cleaning

Spring Cleaning

Home Detox to Lose Weight and Optimize Health

One of the best ways to decrease the amount of toxins entering the body is to get them out of the environment where we spend most of our time: the home. Here are the top tips to “green up” our home.

Nutritional Supplement Offers Hope for Mood Disorder Sufferers

Nutritional Supplement Offers Hope for Mood Disorder Sufferers

Donna Rau, owner of Hope For My Life, is an independent distributor of EMPowerplusQ96, an all natural supplement for managing mood disorders.

The YMCA West Shore Branch Hosts Healthy Kids Day

The YMCA West Shore Branch Hosts Healthy Kids Day

Families are invited to be guests for the day at the annual free Healthy Kids Day event, April 27, at the YMCA West Shore Branch.

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Backyard Birds and Butterflies

Backyard Birds and Butterflies

Native Habitats Draw Critters and Delight Kids

Charming creatures will flock to the neighborhood if yards provide them with nutrients and shelter.

Culinary Mushroom Magic

Culinary Mushroom Magic

Delicate Powerhouses of Nutrition and Medicine

Ancient cultures believed mushrooms conferred immortality, and now science has verified that yes, their proteins, vitamins and compounds do have protective powers.

Pooch Protocol

Pooch Protocol

Good Manners Make a Dog Welcome

With careful owner training, dogs can learn to behave nicely in restaurants, offices and planes.

Qi Whiz

Qi Whiz

Qigong Steps Up Vitality and Serenity

Qigong’s gentle movements strengthen the body so it can take care of itself and will boost our overall health and happiness.

See More »Health Briefs

Home Renovations Aggravate Childhood Asthma

Home Renovations Aggravate Childhood Asthma

Consider Respiratory Conditions When Fixing Up the House

Ventilation and Cleaning Hinder Indoor Pollutants

Ventilation and Cleaning Hinder Indoor Pollutants

Keeping Healthy Spaces

Tomatoes Prevent and Even Treat Liver Disease

Tomatoes Prevent and Even Treat Liver Disease

The Power of Lycopene

Supplements Could Save $70 Billion in Medical Costs

Supplements Could Save $70 Billion in Medical Costs

Alternative Healthcare Management

Orange Oil Calms Kids in Dental Chairs

Orange Oil Calms Kids in Dental Chairs

Aromatherapy Helps with Visits to the Dentist

Olive Leaf Outperforms Diabetes Drug

Olive Leaf Outperforms Diabetes Drug

A Natural Treatment for Reducing Insulin Resistance

See More »News Briefs

Jose Johnson’s Chinese Martial Arts & Wellness Center 10th Anniversary Celebration

Jose Johnson’s Chinese Martial Arts & Wellness Center 10th Anniversary Celebration

A 10th anniversary open house celebration will take place at Jose Johnson’s Chinese Martial Arts & Wellness Center, in Harrisburg.

Carlisle Bowenwork is Expanding

Carlisle Bowenwork is Expanding

Carlisle Bowenwork will be adding educational classes to its offerings.

The Great Cloth Diaper Change 2014

The Great Cloth Diaper Change 2014

In its fourth year, with more than 135 sites from 11 countries, the Great Cloth Diaper Change (GCDC), a project of the nonprofit Real Diaper Association, will attempt to break their previous year’s Guinness World Record of 8,301 cloth diapers changed simultaneously.

Kundalini Yoga Workshop and Teacher Training with Siri Neel Kaur Khalsa

Kundalini Yoga Workshop and Teacher Training with Siri Neel Kaur Khalsa

Siri Neel Kaur Khalsa is teaching a workshop, Kundalini Yoga Basics, May 15, and in September, will be leading a Kundalini Yoga Teacher Training Level 1 Certification program.

World Tai Chi and Qigong Day Celebration

York County's tai chi and qigong instructors invite the public to join them in a free celebration of the 16th annual World Tai Chi and Qigong Day.

Ayurvedic Herbalism Lecture at Herb and Garden Festival

Ayurvedic Herbalism Lecture at Herb and Garden Festival

Dr. Brent Binder, of Pain Relief Chiropractic, in Mechanicsburg, will speak at the 2014 Pennsylvania Herb & Garden Festival on the topic of Ayurvedic Herbalism, at the York Fair Grounds.

Kudos

Welcome to Natural Awakenings Online

Special Edition

Green Living is
Healthy Living

Local natural-health and sustainability
advocates show us how.

See More »Global Briefs

Albatross Advance

Other Endangered Animals Continue to Decline

Porous Pavement

Widespread Use Awaits Cleaning Machines

Pick-Me-Up Books

Mailbox Libraries Gain Worldwide

Marine Maneuvers

Harnessing the Ocean’s Power Potential

Trees are Trying

Forests Have Limited Powers to Save Us

CO2-Correct Food

Menus Minimize Greenhouse Gases