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Welcome to Natural Awakenings Online

September Edition

Healing Music
& Yoga

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See More »Letter from Publisher

Music Is The Language of the Spirit

Music, interwoven into almost every aspect of our lives, is used to focus, inspire, console, energize, soothe, celebrate, motivate and heal.
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See More »Local Features

Spirit of Oneness Holistic Expo Returns to Harrisburg

The Expo will be held at Zembo Shrine, in Harrisburg, from 10 a.m. to 6 p.m., October 1 and 10 a.m. to 5 p.m., October 2. The Expo will feature holistic practitioners, healers, psychics, artisans and musicians, plus live demonstrations and experiential workshops.

Going Green and Taking it To Go

Since 1992, Greenline Paper Company, a York-based office supply company, has been offering green alternatives to traditional office supply products.

Escape, Indulge, Relax and Explore at the Expo

The fourth annual Lebanon County Women’s Expo will be held from 9 a.m. to 2 p.m., October 1, at the Lebanon Expo Center, to escape, indulge, relax and explore before the holidays.
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Archive »Features

Happy Furry Home

Tips for Keeping a Pet-Friendly Home Clean
If you love to live with pets but not their dirty feet and fluff balls, here are effective strategies to keep our space—and theirs—sparkling clean.

Raising a Music Lover

Kids Thrive to Rhythms of Head and Heart
Adding an M for music to the three R’s boosts students’ self-confidence and bolsters not only their appreciation of music but also vocabulary and math skills.

The Secret of Sublime Living

Savoring Perfect Present Moments
When we pay attention to life’s small, sweet pleasures, we enter into sublime experiences of pure perfection.

The Modern Shaman

Ancient Practices Heal Body and Soul
Shamanism has emerged from Earth’s jungle and forest peoples to offer contemporary society an integrative worldview with rich healing potential.
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See More »News Briefs

Yoga Options Expand in Harrisburg

Omtology and United We OM Yoga by Omtology are an integrated yoga lifestyle boutique and studio that opened in June.

HealthTouch Returns to Harrisburg Area

Bob Wolfe has reopened HealthTouch Body/Mind Therapies at 300 Bridge Street, second floor, in New Cumberland.

Second Looks Offers Another Chance at Diagnoses

Second Look Neurology has opened a new office at 3920 Market Street, in Camp Hill. Primarily focused on giving patients a second opinion Neurologist.

Explore the Eight Dimensions of Wellness

Life Esteem Holistic Health/Wellness Center will conduct a free holistic wellness expo, exploring the eight dimensions of wellness: physical, emotional, social, intellectual, occupational, financial, environmental and spiritual.

No Membership Fees for the Whole Family

Stellar Fitness, the home of Zero Brazilian Jiu-Jitsu, has opened at 2300 Industrial Highway, in York.

Hear Sympathetic Frequencies at New Reitz Location

Reitz Natural Remedies has relocated to 46 Palmyra Road, in Palmyra. There will be a special event, Sympathetic Frequencies, in two sessions from 3 to 4 p.m. and 6 to 7 p.m., September 22.

Love and Light Institute Opens Freestanding Studio

The Love and Light Institute is expanding and opening a new center in a beautiful country house at 130A Gettysburg Pike, in Mechanicsburg, previously occupied by Barefoot Wellness Studio.

Weekend Getaway for Women Only

Red Head Yoga will conduct Women's Weekend Away—A Spiritual Journey, from 7 p.m., September 30, to 1 p.m., October 2, at the Amethyst Retreat Center, in Duncannon, with owner Cindy Beers, Dr. Bonnie Schindler, Carol Howe, Jacque LeBeau and Edyta Hutchman

Kombucha On Tap at The Healthy Grocer

The Healthy Grocer, in partnership with Mobtown Fermentation, is now serving two flavors of fresh kombucha on tap.
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Kudos - Amanda Goodwin

Holistic health coach Amanda Goodwin has graduated from the Hashimoto’s Institute and also received training from Reed Davis at Functional Diagnostic Nutrition.
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See More »Health Briefs

Vegan Diet Benefits Kids’ Heart Health

Promoting Plant-Based Foods for Children

Black Raspberries Bolster Heart Health

Decrease Artery Stiffness and Repair Blood Vessels

Breast Milk Supports Preemies’ Developing Brains

Increases Premature Babies' Brain Sizes

MS Patients Improve with High-Tone Electrotherapy

Treatment for Multiple Sclerosis

Vitamin C-Rich Produce Guards Against Cataracts

Certain Foods Provide Vision Protection

Astaxanthin Aids Muscle Recovery

Supplement Found to Help Athletes

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2015 Wellness Profiles

Dr. Thomas D. Gault Gault Wellness Center

Weight Loss and Nutrition/Chiropractic and Pain Relief

Elaine C. Torrance-Gingrich, Avalonian Moon

Law of Attraction Life Coach

Jessica Shoemaker, BS, ND Alternative Healthcare Consultant

Pamela Howard, DC, CCT Advanced Thermal Imaging

Clinical Thermography

Dr. Julie Madeira Niedwick, DC, DICCP Madeira

Chiropractic Pregnancy and Pediatric Chiropractic

Dr. Linda Stern

Healing Creatures Animal Hospital Integrative Holistic Veterinary Hospital

David Sullivan, DC

Chiropractic Neurology

Jacqui Cassel, Jacqui & Company

Personal and Business Coaching

Tammy del Sol, DMD Colonial Dental Group

New Advancement in Full Dentures

Carol E. Layton, DMD, MAGD, MND, AIAOMT

Mercury-Free/Mercury-Safe Dentistry

Rickie Freedman, RMT, PT Reiki by Rickie ~ ReikiSpace & Learning Place


Dr. Owen W. Allison Susquehanna Dental Arts

Mercury-Safe Holistic Family Dentistry

Jeffrey J. Backenstoes, DO, ABAARM, FAARFM Kim M. Backenstoes, Certified lifestyle health coach

Traditional and Alternative Medicine/ Medically Directed Weight Loss

Magali Diskus Essential Vision Coaching

Life Coaching, Energy Healing and Intuitive Readings

Pentti J. Nupponen, DMD, MAGd, FIND, CNC, FIAOMT

Holistic Integrative Dentistry
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See More »Global Briefs

Lying Labels

New Term Disguises High-Fructose Corn Syrup

Healing Recipe

Cooking May Be the Future of Medicine

Kinesthetic Kids

New Desks Aid Learning via Movement

Hello Escargot

Pest Control Without Chemicals

Nuclear Advancement

Aerospace Giant Closes in on Superior Fusion Power

Fracking Water

Action Needed to Protect U.S. Drinking Water Supplies