Edit ModuleShow Tags

Digital Edition


Enlarge this document in a new window
Publisher Software from YUDU

Welcome to Natural Awakenings Online

May Issue

Women's Health

Edit ModuleShow Tags

See More »Letter from Publisher

May is Lyme Disease Awareness month

Please be mindful of ticks and see this issue to obtain your Lyme prevention brochure and tick identification card.
Edit ModuleShow Tags

See More »Local Features

Natural Paths to Wellness Restores Hope and Health

The naturopathic physicians at Natural Paths to Wellness help clients achieve optimal wellness through individualized treatment plans that address the cause of illness.

Functional Medicine Seeks Root Causes of Illness

One of the basic premises of functional medicine is patient-centered, individualized care that focuses on getting to the root causes of disease.

SPAtacular Escapes Affords Clients Delightfully Relaxing Experiences

A Tuscan-style retreat for the senses, the SPAtacular Escapes (SpaE) environment, intentionally created by President and CEO Shelly Wendeln nourishes clients from the moment they walk through the doors.

Plan a Fun Barbecue for Guests and Hosts to Enjoy

A barbecue should be more than just about the food. It’s a daylong event meant to include time for fun with friends and family.

HomeMade SuperChef Culinary Challenge

Only several contestant spots still available
The event brings together cuisine lovers to celebrate culinary entries created by amateur chefs using PA Preferred products.
Edit ModuleShow Tags

See MoreFeatures

Pillow Self-Talk

Three Questions to Ponder Before Sleeping
Spending a few minutes each night with three purposeful questions will help us to rest content and awaken with joy.

Eco-Upgrades for America’s Landmarks

Monuments and Parks Adopt Sustainable Practices
From the Grand Canyon to the Gateway Arch to the Empire State Building, America’s landmarks are making the old new again with Earth-friendly changes.

Five Reasons to Love a Cat

They Bring Health and Happiness Home
Cats are low-maintenance, health-enhancing roommates; they’re also surprisingly eco-friendly.

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
Edit ModuleShow Tags

See More »News Briefs

Weed Walks at Sonnewald Farm

The Sonnewald Natural Foods 2018 Weed Walk season begins from 9 to 10:30 a.m., May 12, with a casual stroll on the 60-acre chemical-free Sonnewald Farm.

It’s Lavender Season at Hope Hill

Troy and Wendy Jochems, who own and operate Hope Hill Lavender Farm, will be hosting their annual Lavender Plant Sale on May 12.

Important Lecture on Lyme Disease

To observe Lyme Disease Awareness Month. Doglicious Spa & Wellness Center will present a Lyme Disease Awareness and Prevention Seminar at 11 a.m., May 12.

Free Classes for Pilates Day May 5

Absolute Pilates celebrates Pilates Day with a free community mat class on May 5 through the traditional mat Pilates flow.

Try Beginner Classes at H2L Studio

H2L Studio is offering a Beginner Barre workshop at 5 p.m., May 22, great for toning the body, increasing flexibility and trying something new.

Special Mother’s Day Yoga Class at Om Baby

A donation-based Mother's Day class called Peaceful Moments for Mom will be offered from 9 to 10 a.m., May 13.

Illuminate Mind-Body-Spirit Festivals are Coming

Sample the best of our local holistic community at the Illuminate Festivals, held from 11 a.m. to 6 p.m., June 2, in Lancaster, and June 3 in Gettysburg.

Protect Against Tick-Borne Disease

The Pennsylvania Lyme Resource Network has created a Dare 2B Tick Aware program with a series of prevention literature.

The Healthy Grocer Launches Composting Initiative

The Healthy Grocer, celebrating its 22nd anniversary in May, has partnered with Earth Spring Farms, in Carlisle.

Website Upgrade for Flex Health

Flex Health and Wellness has launched a new website at FlexHealthAndWellness.com.

Kiskis Publishes Spiritual Travel Memoir

Susan Kiskis, local author, pilgrim and yogini, has written a new spiritual travel memoir, Let Me Carry You Home.
Edit ModuleShow Tags

Kudos

Kudos - Healthy You Cafe

Overall Best Taste was awarded to Healthy You Café, which offered its signature salad, goat cheese pesto bruschetta crostinis, Capri flatbreads and turkey roasted red pepper wraps.
Edit ModuleShow Tags

See More »Health Briefs

Eye Contact Syncs Baby and Adult Brainwaves

Supports Early Learning and Communication Skills

U.S. Midlife Women Choosing Natural Health Care

Using Complementary and Alternative Approaches

New Guidelines Lower the Bar for Risky Blood Pressure

Nearly Half of U.S. Adults Now Have High Numbers

Acetaminophen Linked to Delayed Language Skills

Pain Reliever Impacts Child's Development

Seniors Eating Mediterranean Diet Retain Independence

Helps Elderly Maintain Strength

Yoga Soothes the Blues

Lowers Symptoms of Depression

Edit ModuleShow Tags

Edit ModuleShow Tags

See More »Global Briefs

Waterborne Drugs

Meds in Urban Streams Drive Microbial Resistance

Helping Hands

Recycled Plastic Transforms into Prosthetics

Women Warriors

Africans Unite to Save Rhinos

Obsolete Packaging

Grocer Shuns Plastic Trays

All That Glitters

Sparkly Microbeads Face Ban

Love Rocks

Inspiring Messages that Surprise