South Central Pennsylvania Edition

Cancer Report

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Hiking the Appalachian Trail

Hiking the Appalachian Trail

Several years ago, I backpacked a portion of the Appalachian Trail for the better part of a week, alone. The hike was part adventure, part introspective journey and part of a larger goal.

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Healing Journeys

Healing Journeys

Paul Stutzman Finds Universal Truths on His Treks

Crossing the country by foot and bike, he exorcised grief and experienced the real America.

Mastering the Force

Mastering the Force

The Martial Arts Hold Deep Inner Lessons

Martial arts focus equally on internal and external well-being. Here are five key life lessons that martial arts can teach us.

Strong Winds Strong Roots

Strong Winds Strong Roots

What Trees Teach Us About Life

The Biodome desert experiment proved that trees need the challenge of strong winds to grow tall. What’s the lesson for us?

Nature’s Wisdom

Nature’s Wisdom

Its Lessons Inspire, Heal and Sustain Us

Nature is essential to our well-being on every level—and when we need healing strategies and breakthrough innovations, it turns out to be the best teacher around.

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Natural Paths to Wellness Offers Advanced Micronutrient Testing

Natural Paths to Wellness Offers Advanced Micronutrient Testing

Natural Paths to Wellness, in Camp Hill, has added advanced micronutrient testing to their practice.

Pet Bereavement Support Group Meets Monthly in Harrisburg

Pet Bereavement Support Group Meets Monthly in Harrisburg

Emmy’s Heart meets at 6:30 p.m. on the third Thursday of each month.

The Great Cloth Diaper Change at The Mechanicsburg Earth Day Festival

The Great Cloth Diaper Change at The Mechanicsburg Earth Day Festival

The Great Cloth Diaper Change (GCDC), sponsored by Om Baby Pregnancy & Parenting Center of Camp Hill, is taking place at 10:30 a.m., April 18.

Harrisburg Holistic Chamber of Commerce Premiere Meeting

Harrisburg Holistic Chamber of Commerce Premiere Meeting

The Holistic Chamber of Commerce Harrisburg Chapter will hold its first meeting from 6:30 to 8 p.m., April 21.

York County Best-Kept Secrets Shopping Tour

York County Best-Kept Secrets Shopping Tour

The York County Best-Kept Secrets Tour takes place from April 30 through May 16.

Health Coach Karen Bruce Discusses Chemicals and Weight Gain

Chemicals and Weight Gain: The Missing Connection? will be discussed at 6 p.m., April 9 and 3 p.m., April 19.

West Shore YMCA Healthy Kids Day

West Shore YMCA Healthy Kids Day

A free event for children focused on youth development, healthy living and social responsibility, from 10 a.m. to 1 p.m., April 25.

Headache Freedom Center Opens in Harrisburg

Headache Freedom Center Opens in Harrisburg

Dr. David Sullivan, of Keystone Chiropractic, has opened the Headache Freedom Center of Harrisburg.

Celebrating the Birth of the Buddha

Celebrating the Birth of the Buddha

Flower of Oneness Festival, will take place from 3 to 4 p.m., May 2.

All Natural Neuropathy Workshop at Gault Wellness Center

All Natural Neuropathy Workshop at Gault Wellness Center

Gault Wellness Center, in Harrisburg, will offer a workshop, Neuropathy: An All-Natural Approach, at 7 p.m. on April 15.

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Kudos

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Strawberries Reduce Blood Pressure

Strawberries Reduce Blood Pressure

Lower Levels Through Fruit Consumption

The Color Green Makes Exercise Feel Easier

The Color Green Makes Exercise Feel Easier

Fit Shades

Memory Works Better Reading Real Books

Memory Works Better Reading Real Books

Paper Over Pixels

Acupuncture Increases Quality of Life for Allergy Sufferers

Acupuncture Increases Quality of Life for Allergy Sufferers

Alternative Solution for Seasonal Symptoms

Olive Oil Boosts Healthy Cholesterol

Olive Oil Boosts Healthy Cholesterol

Good for the Heart

Local Toxins Increase Risk of Autism

Local Toxins Increase Risk of Autism

Environment Linked to Intellectual Impairments

Welcome to Natural Awakenings Online

Special Edition

Nature's Wisdom

plus Healthy Home

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2015 Wellness Profiles

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Natural Awakenings Earns Top Franchise Business Award

Corporate Do-Gooders

U.S. Recognizes Companies for Earth-Sound Policies

Curbside Composting

No Food Scraps Need Go to Waste

Thriving Eco-Towns

Malaysian Villages Model Sustainability

Soil Salvation

Organic Farming May Counteract Greenhouse Effect

Buzzing Buddies

‘Flying Doctor’ Bees Prevent Cherry Disease