South Central Pennsylvania Edition

Cancer Report

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Celebrating Women

Celebrating Women

My mom, Kathryn, passed away at the age of 49. It was sudden. She was already in the hospital when we got the call to get there soon. I said assuredly on the way to the hospital, “Relax, it’s not like she’s going to die.”

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Flexing Our Muscles

Flexing Our Muscles

Weightlifting Makes Us Fit, Healthy and Self-Confident

Strength training amps up our natural metabolic furnace, burns fat, stabilizes our core, and fuels self-confidence.

Moving Beyond Survival

Moving Beyond Survival

Our True Identity Surpasses Any Disease

Surviving a disease or crisis is something to be proud of, but we aren’t honoring the whole of who we are if it’s the primary way we identify our self.

Laura Prepon’s Journey to Health

Laura Prepon’s Journey to Health

Home Cooking, Organics and Massage Are Key

After struggling for years with health issues, the popular actress has found healing through new ways of eating and self-nurturing.

Upcycled Décor

Upcycled Décor

Old and Oh-So-Stylish

Using imagination, verve, and a little effort, dull pieces of old furniture can be transformed into artistic centerpieces.

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Pampering Mothers on Their Special Day at A Roland Salon Studio

Pampering Mothers on Their Special Day at A Roland Salon Studio

A Roland Salon Studio, in New Cumberland, will host a special Mother’s Day event on May 9.

Palmyra Producer-Only Farmers’ Market Opens for Season

Palmyra Producer-Only Farmers’ Market Opens for Season

The Palmyra Producer-Only Farmers’ Market will be open from 8 a.m. to noon each Saturday from May 16 to October 31.

Oncology Massage by Keith Beighley in Lemoyne

Oncology Massage by Keith Beighley in Lemoyne

Comprehensive Massage Therapy, in Lemoyne, is now offering oncology massage.

National Tour for New PlantPure Nation Film Comes to Philadelphia

National Tour for New PlantPure Nation Film Comes to Philadelphia

PlantPure Nation examines the political and economic factors that suppress information about the benefits of plant-based nutrition, including its positive impacts on medicine, farming and food.

Lavender Festival at Hope Hill Lavender Farm

Lavender Festival at Hope Hill Lavender Farm

Hope Hill Lavender Farm will hold the third annual outdoor Lavender Festival from 11 a.m. to 4 p.m., June 20.

Harrisburg March to Support GMO Labeling

Harrisburg March to Support GMO Labeling

The Harrisburg rally will take place from 11 a.m. to 2 p.m., May 23.

Experience the Amethyst BioMat at Cleanse Your Soles

Experience the Amethyst BioMat at Cleanse Your Soles

Jannette Kortman, owner of Cleanse Your Soles, in Cleona, is hosting an open house from 9 a.m. to 1 p.m., May 16.

Dental Therapies for Snoring and Obstructive Sleep Apnea

Dental Therapies for Snoring and Obstructive Sleep Apnea

Sleep Apnea is a serious chronic disorder of the upper airway that causes interruptions of breathing for at least 10 seconds or more during sleep.

Community Conversations via Playback Theatre

Community Conversations via Playback Theatre

We Belong, a series of creative conversations, will explore community, diversity and belonging using the interactive Playback Theatre.

Concert for the Inner Journey at Kundalini Yoga and Wellness

Concert for the Inner Journey at Kundalini Yoga and Wellness

Kundalini Yoga and Wellness, in New Cumberland, will host an event, Sounds of Spirit Concert: Music for the Inner Journey, from 7:30 to 9:30 p.m., June 6.

Certified Yoga Therapy at New Red Head Studio

Certified Yoga Therapy at New Red Head Studio

Red Head Yoga is opening May 4 at 1947 Fisher Road, in Mechanicsburg.

Celebrate at Simply Well Open House

Celebrate at Simply Well Open House

Simply Well Cooperating Healthcare Providers and Wellness Professionals is hosting a fifth anniversary celebration and open house from 11 a.m. to 6 p.m., June 6.

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Kudos

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Meditation Improves Brain Health

Meditation Improves Brain Health

Increases Memory and Learning Capacity

Heart Disease Detected Early with Breath Testing

Heart Disease Detected Early with Breath Testing

Simple Way to Check Cardiovascular Health

Weight Gain in Moms Lowers Toxins in Newborns

Weight Gain in Moms Lowers Toxins in Newborns

New Study for Expectant Mothers

To Get Healthy, Get a Healthy Partner

To Get Healthy, Get a Healthy Partner

Achieve Optimal Results Together

Italian Court Links Boy’s Autism to a Vaccine

Italian Court Links Boy’s Autism to a Vaccine

Findings Lead to Justice for Family

Strawberries Reduce Blood Pressure

Strawberries Reduce Blood Pressure

Lower Levels Through Fruit Consumption

Welcome to Natural Awakenings Online

Special Edition

Women’s Health Issue

Focusing on Breast Health & Natural Birth

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2015 Wellness Profiles

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See More »Global Briefs

Dirty Dollars

Stores Filled with Toxic Products

Animal Genocide

‘Lethal Control’ Trades Off Species

Tool Pool

Farmers Share Farm Machinery

Eco-Eating

Town Eateries Embrace Sustainability

Enflamed Water

Home Flame Retardants Found in River

Persistent Pacers

Women Marathoners Better at Maintaining Speed