South Central Pennsylvania Edition

Cancer Report

See More »Letter from Publisher

Expressing Gratitude

Expressing Gratitude

I am so grateful. As our quote by William Arthur Ward says on page 26, “Feeling gratitude and not expressing it is like wrapping a present and not giving it.”

See More »Local Features

See More »Features

Airwaves Activist

Airwaves Activist

Public Radio’s Steve Curwood Empowers Listeners to Aid Planet Earth

The host of Living on Earth ponders the threat of global warming, the show’s impact on eco-politics, and the importance of listener feedback.

An A for Apples

An A for Apples

It’s a Top-Ranked Superstar Fruit

Dense in antioxidants, apples ward off chronic illnesses; some varieties deliver even more beneficial nutrients than others.

Breath-Taking Wisdom

Breath-Taking Wisdom

Six Ways to Inhale Energy and Exhale Stress

Breathing with intention works to reduce stress, diminish pain and clear out mental cobwebs.

New Cancer Test for Dogs

New Cancer Test for Dogs

Detects Illness in Time for Effective Treatment

A simple new blood test allows cancer to be detected four to six months before a dog develops outward symptoms.

See More »News Briefs

York County’s Best Kept Secrets Shopping Tour

York County’s Best Kept Secrets Shopping Tour

The first York County’s Best Kept Secrets Tour, taking place from November 7 through 22.

West Shore YMCA Offers Adult Swim Lessons

West Shore YMCA Offers Adult Swim Lessons

Harrisburg Area YMCA, West Shore Branch, is offering a new Masters Swim Program.

Grand Opening Weekend at Body IQ Pilates in Camp Hill

Grand Opening Weekend at Body IQ Pilates in Camp Hill

Body IQ Pilates of Camp Hill has relocated, rebranded and expanded services.

Kudos

See More »Health Briefs

Acupuncture Lowers Meth Withdrawal Symptoms

Acupuncture Lowers Meth Withdrawal Symptoms

Natural Treatment for Addicts

Yoga Practice Pumps Up Detoxifying Antioxidants

Yoga Practice Pumps Up Detoxifying Antioxidants

Three Month Study Finds Health Benefits

Water Fluoridation Gets Another Thumbs-Down

Water Fluoridation Gets Another Thumbs-Down

Dangerous Risks Associated with Fluoride

Energy Efficiency Improves Family Health

Energy Efficiency Improves Family Health

Good for the Environment and Personal Well-being

Lower Breast Cancer Risk by Eating Colorful Veggies

Lower Breast Cancer Risk by Eating Colorful Veggies

Cut Your Risk in Half

Mindfulness Meditation Can Hinder Onset of Alzheimer’s

Mindfulness Meditation Can Hinder Onset of Alzheimer’s

Helps Those with Mild Cognitive Impairment

Welcome to Natural Awakenings Online

Special Edition

Sustainable
Communities

A healthier and happier place to live

See More »Global Briefs

Household Hazards

States Move Against Toxic Chemicals in Everyday Products

Doable Renewables

Engineers Detail a Clean Energy Future

Clever Collaborations

Renewables Gain Ground Worldwide

False Alarm

Expiration Labels Lead People to Toss Good Food

Conservation Covenant

A Greener Future for National Parks

Coral Countdown

Endangered Caribbean Reef Solutions