Kudos - Healthy Ambassador




Keri Louise Feldman

Keri Louise Feldman, 46, in Camp Hill

Exercise tip: Do only what brings you joy! Move your body everyday in a way that feels good for you!

Meal/food tip: Eat seasonal foods, as local as possible. Sign up for a local CSA farm share.

Must-have daily snack: A mug of hot tea to start every day. I am a huge fan of rose tea.

Best healthy lifestyle advice received: Stop weighing yourself. Your health is not dictated by how much you weigh. Optimum health and wellness is when we nourish our mind & spirit as well as our body.

Biggest health accomplishment: Becoming a Pilates and toga teacher! It keeps me healthy, feeling young, and I love sharing my passion for radical self-love with as many people as I can.

Nominate people that inspire others to live a healthy lifestyle to be a Healthy Ambassador at TheHealthyGrocer.com/ambassador, in conjunction with Thrive Fit Co.

Edit ModuleShow Tags

More from Natural Awakenings

Kudos - Rumi's Wellness Center

Rumi’s Wellness Center has added several new practitioners to their staff:

Kudos - Dillsburg Yoga

Ty Albert has joined Dillsburg Yoga as a massage therapist with a background in physical therapy.

Kudos - Ryan Buehner - Hershey Dental

Ryan Buehner, DMD, FAGD, AIAOMT, of Hershey Dental Associates, LLC, has received International Academy of Oral Medicine and Toxicology accreditation and the Safe Mercury Amalgam Removal Technique (SMART) certification.

Kudos - Rachel Benbow

Rachel Benbow, owner of The Roots of Health, completed the course CranioSacral Applications for Conception, Pregnancy and Birth in January.

Kudos - Perhaps Today Ministries

Perhaps Today Ministries International (PTM) has elected Emma Bionske as secretary of the board of directors.