Living Well Through Cancer Diagnosis, Treatment and Recovery

We remember our lives in terms of before and after defining moments. For Certified Personal Trainer Annie Rothman, a cancer diagnosis was one of those moments. In 2010, Rothman was visiting a friend on the way home from a particularly long mammogram when her phone rang. Read More »

Local Practitioners Address Autism Naturally

The U.S. Centers for Disease Control and Prevention (CDC) estimates that approximately 1 in 68 American children fall somewhere on the autism spectrum. Read More »

The Restorative Benefits of Broth

Bone broth is trending right now, and that’s a good thing. Our ancestors knew the value and healing properties of a good broth, and it was part of their everyday diet in the form of soups, stews and elixirs. Read More »

AromaTouch Technique with dōTERRA Essential Oils

The AromaTouch Technique was developed by David K. Hill, a doctor of chiropractic, to provide people with an uplifting essential oil experience. The technique applies eight essential oils to the spine and two essential oils to the feet. Read More »

VELscope Vx Technology at Susquehanna Dental Arts

Allison knows that dentistry is about two things: relationships and health. He advocates recommending the best and safest treatment possible, which includes refraining from the use of toxic dental products. Read More »

Back-to-School with Omega-3

According to the Academy of Nutrition and Dietetics, some studies are showing an association between omega-3 fats and reading levels, memory function, and emotional and behavior conditions, including ADHD and antisocial traits. Read More »

Sleep More Soundly with an Adjustable Bed Base

For some people, the quest for a good night’s sleep can be never-ending. While there are plenty of tips and information available about preparing the body for sleep, the solution to restful sleep could be as simple as adjusting one’s bed to fit the body. Read More »

The greatest wealth…is health. – Virgil

Good health is the most valuable currency we have. It allows us to enjoy life and gives us the ability to share our vibrancy with those we love. Read More »

Kudos - Heidi Collier at Susquehanna Dental Arts

Heidi Collier has become a licensed expanded function dental assistant (EFDA) at Susquehanna Dental Arts Read More »

Gardner’s Gives Back

Gardner’s Mattress & More, located in Lancaster, began a charity initiative in January called Gardner’s Gives Back, to collect food for local food banks and pet supplies and items for local pet and animal shelters. Read More »

Super Summer Camp at Amethyst

At the Jr. Tracker Wilderness Survival Day Camp, offered from 9 a.m. to 4 p.m. between August 21 and 25 by the 144-acre Amethyst Retreat Center, children and teens will get hands-on experience, learning wilderness survival skills from highly qualified instructors, while being fully immersed in nature. Read More »

Dr. Zang Explains Causes and Effects of Neck Pain

Dr. Andrew Zang, owner of Zang Physical Therapy, will hold an informational event, Is Neck Pain a Pain in the Neck? at 10 a.m., August 19. Read More »

The Inner-Connection Reopens with Expanded Services

The Inner-Connection is open after renovations with a reiki room, consultation room, private meditation room, classroom and reading corner. Read More »

Learn to Self-Motivate with Samm Smeltzer

Samm Smeltzer, CEO and founder of Leadership Arts Associates, will present Engagement RechARTed, a four-hour program from 8:30 a.m. to 12:30 p.m., August 31, at the Courtyard Marriott York, that guides people to find their professional passion, reignite it or just keep it burning. Read More »

Learn About Cancer Prevention at a Day of Fun Activities

Healthy Living Kitchen and Play for PINK will host a day of events supporting The American Association of Breast Surgeons Foundation, Vicki’s Angels and Breast360, on September 14, at The Country Club of Harrisburg. Read More »

Oryoki Zendo is Coming to Mending Roots Wellness

Oryoki Zendo’s mission is to enrich people’s lives through mindfulness practices, and they are dedicated to teaching and promoting the many ways mindfulness can make people happier and healthier. Read More »

Celebration of Life Holistic Expo

The 17th annual Celebration of Life Expo, sponsored by New Visions Bookstore, will be held from 10 a.m. to 6 p.m., August 12, and 10 a.m. to 5 p.m., Aug 13, at the York Expo Center Read More »

Women’s Summit in Lemoyne

Sponsored, hosted and coordinated by Red Head Yoga, a women's summit, Building Bridges: Women Coming Together, will be held from 1 to 4:30 p.m., August 12, at Highmark Caring Place, in Lemoyne, to raise awareness of cultural diversity and unconscious bias. Read More »

Doula Offers Products and Services for Birthing on LocationAnchor

Sublime Motherhood, the only full-service doula agency in York, serving South Central Pennsylvania, is now offering fertility, birth and postpartum doula support, placenta encapsulation, belly binding, yoga classes and motherhood circles. Read More »

A Fungus Among Us

MycoSymbiotics, LLC., a mushroom farm, research and education business based out of New Cumberland and Lemoyne, will conduct the third annual MycoSymbiotics Mushroom & Arts Fest from August 4 through 6, at Camp Reiley, in Harrisburg. Read More »