South Central Pennsylvania Edition

Natural Health

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Healing Ways

Sparking Creativity in Elders with Dementia

Sparking Creativity in Elders with Dementia

Re-Engaging Through Art, Music and Dance

Creative activities can pierce the cloud of Alzheimer’s and other forms of dementia, bringing smiles to elders and caregivers alike.

Natural Healing

Transforming Healthcare

Transforming Healthcare

Integrative Medicine Holds the Healing Key to Healthcare Reform

Dr. Andrew Weil is pioneering a burgeoning new kind of medicine that many insist holds the answer to our nation’s healthcare woes.

Wellness & Anti-Aging

Rethinking Heart Health

Rethinking Heart Health

Pioneering Doctors and Patients Reinvent Cardio Care

It turns out that cholesterol counts are not as important as a low-inflammation diet and an upbeat attitude.

Beauty & Skin Care

Anti-Aging Skincare

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

Perfect Weight

Bye-Bye, Belly Fat

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge

There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.

Healthy Kids

Mindfulness for Little Ones

Mindfulness for Little Ones

Teaching Kids to Be Calm and Focused

Even little ones can learn to breathe deep, make sense of their emotions and enjoy regular quiet time.

Health Briefs

Mindfulness Meditation Can Hinder Onset of Alzheimer’s

Mindfulness Meditation Can Hinder Onset of Alzheimer’s

Helps Those with Mild Cognitive Impairment

Vitamin D3 Cuts Antibiotic Use by Elderly

Vitamin D3 Cuts Antibiotic Use by Elderly

Supplement for Seniors

Licorice Root Reduces Dangerous Fat

Licorice Root Reduces Dangerous Fat

Supplement Shrinks Waistlines

Raisins Lower Blood Pressure and Diabetes Risk

Raisins Lower Blood Pressure and Diabetes Risk

Healthy Snacking with Big Benefits

Pre-K Education Linked to Better Health 26 Years Later

Pre-K Education Linked to Better Health 26 Years Later

Early Schooling Can Lead to Future Wellness

Tongue Diagnosis Reveals Sleep Disorders

Tongue Diagnosis Reveals Sleep Disorders

Saying 'Ah' Can Tell A Lot