Natural Health

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Archive »Healing Ways

Manifest Miracles

Tap Into the Field of Infinite Possibility
By consciously switching into a positive mode of being, we open the door to the vast generosity of the Universe.
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Archive »Natural Healing

Rethinking Recovery

Holistic Approaches to Healing Addictions
By emphasizing nutrition, exercise, meditation and coaching, new approaches are successfully moving people off habitual drug and alcohol use.
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Archive »Wellness and Anti-Aging

Rethinking Breast Health

Natural ways to keep breasts smooth, pain-free and firm, while reducing the risk of cancer.
With a sensible holistic approach, we can keep our breasts not only cancer-free but also firm and pain-free, while cherishing them as emblems of our femininity.
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Archive »Beauty and Skin Care

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs
Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.
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Archive »Perfect Weight

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge
There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.
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Archive »Healthy Kids

How a Brain Grows

Five Ways to Aid Development
Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.
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Health Briefs

Flaxseed Oil Soothes Carpal Tunnel

Natural Relief for Sufferers

Stress Ramps Up Inflammation

Anxiety Affects More than the Mind

No Worries: Cats Naturally Eat Less in Summer

Take Appetite Swings in Stride

Eating Peanuts Early On Reduces Allergy Risk

Decrease Chances of Reactions Later in Life

Mindfulness Meditation Lowers Blood Pressure

Reduces Four Markers of Hypertension

Social Isolation Linked to Earlier Death

Loneliness Just as Damaging as Smoking, Excessive Drinking and Obesity