South Central Pennsylvania Edition

Natural Health

See More »

Healing Ways

Good Riddance to Bad Vibes

Good Riddance to Bad Vibes

Escaping Electromagnetic Exposure

The Wi-Fi and cell phone fields that surround us are proven to interfere with sleep and health, but there are creative ways to limit our exposure.

Natural Healing

Reflexology

Reflexology

How Our Feet Talk

Reflexology, a natural approach to rebalancing and encouraging internal healing processes, could be just the boost that your body needs.

Wellness & Anti-Aging

Rethinking Heart Health

Rethinking Heart Health

Pioneering Doctors and Patients Reinvent Cardio Care

It turns out that cholesterol counts are not as important as a low-inflammation diet and an upbeat attitude.

Beauty & Skin Care

Anti-Aging Skincare

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

Perfect Weight

Bye-Bye, Belly Fat

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge

There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.

Healthy Kids

Backyard Birds and Butterflies

Backyard Birds and Butterflies

Native Habitats Draw Critters and Delight Kids

Charming creatures will flock to the neighborhood if yards provide them with nutrients and shelter.

Health Briefs

Home Renovations Aggravate Childhood Asthma

Home Renovations Aggravate Childhood Asthma

Consider Respiratory Conditions When Fixing Up the House

Ventilation and Cleaning Hinder Indoor Pollutants

Ventilation and Cleaning Hinder Indoor Pollutants

Keeping Healthy Spaces

Tomatoes Prevent and Even Treat Liver Disease

Tomatoes Prevent and Even Treat Liver Disease

The Power of Lycopene

Supplements Could Save $70 Billion in Medical Costs

Supplements Could Save $70 Billion in Medical Costs

Alternative Healthcare Management

Orange Oil Calms Kids in Dental Chairs

Orange Oil Calms Kids in Dental Chairs

Aromatherapy Helps with Visits to the Dentist

Olive Leaf Outperforms Diabetes Drug

Olive Leaf Outperforms Diabetes Drug

A Natural Treatment for Reducing Insulin Resistance