South Central Pennsylvania Edition

Natural Health

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Healing Ways

Dynamic Duo

Dynamic Duo

Combining Chiropractic and Acupuncture Energizes Health

Chiropractors throughout the country are finding that after they correct a patient’s structural problems with spinal manipulation, the use of acupuncture facilitates healing.

Natural Healing

Cure For High Heel Hangover

Cure For High Heel Hangover

Easing the Pain of Beauty

Find relief for your aching feet with the right exercises, stretches and footwear.

Wellness & Anti-Aging

Dr. Andrew Weil on America’s Evolution into Integrative Medicine

Dr. Andrew Weil on America’s Evolution into Integrative Medicine

Natural Awakenings had the opportunity to pose progressive healthcare-related questions to Dr. Andrew Weil.

Beauty & Skin Care

Anti-Aging Skincare

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

Perfect Weight

Bye-Bye, Belly Fat

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge

There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.

Healthy Kids

Trick & Treat

Trick & Treat

Host a Halloween that’s Natural, Healthy and Cost-Conscious

From natural gelatin dyes and safe face-painting to healthier cat-and-scarecrow-shaped pizzas, there’s lots of ways to create a planet-friendly and funtastic Halloween for kids.

Health Briefs

Acupuncture Lowers Meth Withdrawal Symptoms

Acupuncture Lowers Meth Withdrawal Symptoms

Natural Treatment for Addicts

Yoga Practice Pumps Up Detoxifying Antioxidants

Yoga Practice Pumps Up Detoxifying Antioxidants

Three Month Study Finds Health Benefits

Water Fluoridation Gets Another Thumbs-Down

Water Fluoridation Gets Another Thumbs-Down

Dangerous Risks Associated with Fluoride

Energy Efficiency Improves Family Health

Energy Efficiency Improves Family Health

Good for the Environment and Personal Well-being

Lower Breast Cancer Risk by Eating Colorful Veggies

Lower Breast Cancer Risk by Eating Colorful Veggies

Cut Your Risk in Half

Mindfulness Meditation Can Hinder Onset of Alzheimer’s

Mindfulness Meditation Can Hinder Onset of Alzheimer’s

Helps Those with Mild Cognitive Impairment