South Central Pennsylvania Edition

Natural Health

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Healing Ways

Essential Oils for Summer

Essential Oils for Summer

Healing Fragrances for Bites, Allergies and Sunburn

Bothersome summer maladies can be easily and beautifully healed with the right essential oils.

Natural Healing

Gentle Remedies for Weekend Warriors

Gentle Remedies for Weekend Warriors

Homeopathic Medicines for Sports Injuries

Founded on a reputation for helping people suffering from chronic diseases, natural homeopathic medicines also are becoming recognized for their effectiveness in treating common sports injuries.

Wellness & Anti-Aging

Rethinking Heart Health

Rethinking Heart Health

Pioneering Doctors and Patients Reinvent Cardio Care

It turns out that cholesterol counts are not as important as a low-inflammation diet and an upbeat attitude.

Beauty & Skin Care

Anti-Aging Skincare

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

Perfect Weight

Bye-Bye, Belly Fat

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge

There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.

Healthy Kids

Camping Turns Kids into Nature Lovers

Camping Turns Kids into Nature Lovers

Forsaking ‘Angry Birds’ for Bird Songs

To unplug kids from a screen, entice them with successful strategies like fun campouts, zoo overnights and nature scavenger hunts.

Health Briefs

Essential Oils Effective in Fighting Candida, MRSA

Essential Oils Effective in Fighting Candida, MRSA

Effective Natural Treatments

Ginger and Turmeric Protect Skin from Sun

Ginger and Turmeric Protect Skin from Sun

Herbal Extracts Absorb UVB Rays

Dried Plums Prevent Bone Loss

Dried Plums Prevent Bone Loss

Small Daily Serving Boosts Density

Sun’s Rays May Help Heart Health

Sun’s Rays May Help Heart Health

Providing More than Vitamin D Production

Fruits and Veggies Boost Kids’ Learning and Social Skills

Fruits and Veggies Boost Kids’ Learning and Social Skills

Healthy Nutrition Leads to Stronger Abilities

Ashwagandha Herb Mutes Bipolar Disorder, Lowers Stress

Ashwagandha Herb Mutes Bipolar Disorder, Lowers Stress

Ayurvedic Treatment for Mental Health