South Central Pennsylvania Edition

Natural Health

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See More »Healing Ways

Manifest Miracles

Manifest Miracles

Tap Into the Field of Infinite Possibility

By consciously switching into a positive mode of being, we open the door to the vast generosity of the Universe.

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See More »Natural Healing

Hypnotherapy

Hypnotherapy

Subconscious Beliefs Rule

Practitioners believe that hypnotherapy can help an individual access their belief system anchored in the subconscious, a storehouse of memories, habitual self-talk and negative messages. Then, guided by professional counsel, the person is able to create new behavior patterns that help them reach their fullest potential.

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See More »Wellness & Anti-Aging

Rethinking Breast Health

Rethinking Breast Health

Natural ways to keep breasts smooth, pain-free and firm, while reducing the risk of cancer.

With a sensible holistic approach, we can keep our breasts not only cancer-free but also firm and pain-free, while cherishing them as emblems of our femininity.

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See More »Beauty & Skin Care

Anti-Aging Skincare

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

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See More »Perfect Weight

Bye-Bye, Belly Fat

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge

There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.

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See More »Healthy Kids

Adventures in Nature

Adventures in Nature

Families Create Memories at Nearby Parks

Showing off the glories of nature to our kids can be as easy as taking off to the nearest state park for a camping weekend.

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Health Briefs

Flaxseed Oil Soothes Carpal Tunnel

Flaxseed Oil Soothes Carpal Tunnel

Natural Relief for Sufferers

Stress Ramps Up Inflammation

Stress Ramps Up Inflammation

Anxiety Affects More than the Mind

No Worries: Cats Naturally Eat Less in Summer

No Worries: Cats Naturally Eat Less in Summer

Take Appetite Swings in Stride

Eating Peanuts Early On Reduces Allergy Risk

Eating Peanuts Early On Reduces Allergy Risk

Decrease Chances of Reactions Later in Life

Mindfulness Meditation Lowers Blood Pressure

Mindfulness Meditation Lowers Blood Pressure

Reduces Four Markers of Hypertension

Social Isolation Linked to Earlier Death

Social Isolation Linked to Earlier Death

Loneliness Just as Damaging as Smoking, Excessive Drinking and Obesity