Doug Swenson to Offer Yoga Workshop




Doug Swenson

Just Plain Yoga, in Camp Hill, is hosting a workshop with Registered Yoga Teacher Doug Swenson from March 9 through 11 for a weekend of asana, meditation, pranayama and lecture with his unique holistic approach. Topics include Holistic Restorative Yoga, Meditation, Ashtanga with Extra Spice, Yoga Sequencing (lecture), Yoga Adjustments and Partner Yoga, Sadhana Yoga Chi (fluid power) and Avoiding and Overcoming Injury.

Swenson began his study of yoga in 1969 and has studied with many great teachers, including Dr. Ernest Wood, K. Pattabhi Jois, David Williams, Nancy Gilgoff, Ramanand Patel and others and has authored several books. Swenson’s classes are known to be invigorating and inspirational, while his supportive style of teaching and keen sense of humor sends students home with a smile on their face and a softness in their heart.

Cost for the full workshop is $199 before Mar. 2 and $250 after. Individual sessions are $60 each before Mar. 2 and $70 each after. Location: 1845 market St., Camp Hill. To register, call 717-975-9642. For more information, visit JustPlainYoga.com.

Edit ModuleShow Tags

More from Natural Awakenings

StoweGood is So Good at Unity Weekend Event

Unity of Harrisburg will conduct a 7 p.m. Friday night concert, a Saturday workshop from 10 a.m. to 5 p.m. and a Sunday worship service, featuring the renowned Nashville musical duo StoweGood.

Spooky Nook Hosts Huge Natural Living Exposition

Pennsylvania’s premiere natural living event, the third annual Natural Living Exposition of Pennsylvania, will beheld from 10 a.m. to 6 p.m., October 20, and 10 a.m. to 5 p.m., October 21, at the Spooky Nook Entertainment Complex, in Lancaster.

Gardner’s Mattress & More Positively Impacts the Environment

Since opening Gardner’s Mattress & More in 2011, co-owners Ben McClure and Jeff Giagnocavo have been recycling mattresses.

Consider the Green Burial Alternative

The Woods Edge at Paxtang Cemetery will present an informational seminar about green burial options at 6 p.m., September 19, and 2 p.m., October 2.

New Wellness Center Brings Modalities Together

Rumi’s Wellness Center, a new, multifaceted 7,000-square-foot wellness center, is launching this month in a convenient and easily accessible central location at 2400 Park Drive, just off of I-81, north of downtown Harrisburg.