Doug Swenson to Offer Yoga Workshop

Doug Swenson

Just Plain Yoga, in Camp Hill, is hosting a workshop with Registered Yoga Teacher Doug Swenson from March 9 through 11 for a weekend of asana, meditation, pranayama and lecture with his unique holistic approach. Topics include Holistic Restorative Yoga, Meditation, Ashtanga with Extra Spice, Yoga Sequencing (lecture), Yoga Adjustments and Partner Yoga, Sadhana Yoga Chi (fluid power) and Avoiding and Overcoming Injury.

Swenson began his study of yoga in 1969 and has studied with many great teachers, including Dr. Ernest Wood, K. Pattabhi Jois, David Williams, Nancy Gilgoff, Ramanand Patel and others and has authored several books. Swenson’s classes are known to be invigorating and inspirational, while his supportive style of teaching and keen sense of humor sends students home with a smile on their face and a softness in their heart.

Cost for the full workshop is $199 before Mar. 2 and $250 after. Individual sessions are $60 each before Mar. 2 and $70 each after. Location: 1845 market St., Camp Hill. To register, call 717-975-9642. For more information, visit

Edit ModuleShow Tags

More from Natural Awakenings

Second Saturdays Launch Third Season at Sonnewald

Second Saturdays at Sonnewald (SSAS) is returning for the third year from 10 a.m. to 2 p.m., April 14.

Metta Masssage Open in Middletown

Metta Massage & Wellness Center opened in January at 2535 Roundtop Road, Unit 1, in Middletown, between Hershey and Elizabethtown.

Try the Safest Form of Bioidentical Hormone Therapy

Women can more safely and confidently navigate perimenopause and menopause, and men can achieve the stamina and energy they felt when they were younger.

Get Pain Relief Using Trigger Point Dry Needling

Zang Physical Therapy has begun providing trigger point dry needling (TPDN) for their clients with muscle aches and pains at their Lemoyne office.

What We Eat Affects Our Moods

Absolute Pilates & Barre is hosting a special Breakfast for Dinner Party on March 29 for “Food Mood Girl” Lindsey Smith.