Beginner sessions at H2L Studio are perfect for those wanting to amp up their fitness routine, but don't know where to start. They are offering a Beginner Barre workshop at 5 p.m., May 22, great for toning the body, increasing flexibility and trying something new.

Manager Courtney Farinelli says, “Barre is a full-body workout that focuses on toning the body in a low-impact way. It's fun, upbeat and will spice up any fitness routine!”

First-time clients pay $5 for the class/regular rates apply for repeat customers. Location: 2151 Fisher Rd., Ste. 103, Mechanicsburg. For more information, call 717-697-4425.  To sign up online, email [email protected] or visit H2LStudio.com.