Letter From Publisher

I grew up with the belief that my salary, car, house and investment portfolio were the best and truest measures of wealth. That belief however, can be taxing on the psyche and often leads to burning out on the daily grind of a hamster wheel. Read More »

Nearby Natural Facial Health and Beauty Solutions

A spa facial for many people is a chance to unwind and forget about the stress of the day. Don’t let the worry of harmful chemicals or additives in a spa product ruin this experience. Read More »

Maximize Vitamin Supplements with IV Therapy

Sometimes we start taking a vitamin or supplement and wondered why it isn’t working. It is possible that we are not properly absorbing the nutrients through the gastrointestinal (GI) tract. Read More »

Confronting Autism at Carlisle Center for Holistic Medicine

Resources and treatment options for autism were hard to find when Dr. Kathy Ferraro’s daughter first showed symptoms. Ferraro questioned doctors about why she wasn’t developing at the same pace as her peers, and they said the infant would eventually catch up. Read More »

Day and Night Customized Comfort at Sleighter’s Furniture and Sleep Shop

When a customer walks into Sleighter’s Furniture and Sleep Shop in New Oxford, they’ll quickly discover that the staff puts a strong emphasis on customized comfort. “We pride ourselves on offering the best solutions for daytime and nighttime comfort in your home,” shares store co-owner Jerry Smith. Read More »

Lemoyne Spa Embraces Holistic Approach to Care

If beauty is more than skin deep, then Polished Salon, Spa and Wellness in Lemoyne is hoping to uncover the true cause of common skin woes. “We really want to teach people to love themselves well,” says Stacie Sheely, who has owned the spa for 17 years. Read More »

Buy Organic Spices in Bulk at Wegmans

Wegmans Food Market in Mechanicsburg has added a cost-effective way to purchase high-quality organic spices with a bulk organic spice rack in their Nature’s Marketplace department. Read More »

Good News for Migraine Sufferers

Due to high demand, Dr. David Sullivan, chief of staff of Headache Freedom Centers, will be opening a new Headache Freedom Center of York, in January 2016 to provide residents of York County with state-of-the art headache therapy at a convenient location in South York. Read More »

New Digs in Lemoyne for Studio Solomon

Leigh Wisotzkey, owner, martial arts and self-defense instructor, says, “Women’s self-defense is my special interest, because it presents opportunities to build confidence, learn new skills, get exercise and enjoy arts and culture, all in one place.” Read More »

Skin Classic Now Available at Simplicity Skincare Studio

Simplicity Skincare Studio with Donna Daacke has added the Skin Classic, device with high-frequency technology for the rapid treatment of minor skin irregularities. Read More »

Horses Facilitate Sacred Discovery

This unique, one-of-a-kind experience promotes healing and optimal wellness, and participants will discover a natural way to awaken their innermost sacred space through intuitive interaction with horses. Read More »

Saubel’s Expanding Product Selection

Saubel’s Markets, in Shrewsbury, will be carrying some new items they saw at the Natural Products Expo East in September. Kimberley Heidler, natural and organic specialist at Saubel’s natural and organic marketplace attended. Read More »

Prebiotin Now Available in Powdered Form

Prebiotin, the top doctor recommended prebiotic fiber, is now available in powdered form as a daily dietary supplement to help feed and grow the good bacteria in the gut, which is essential to overall good health. Read More »

Drumming Workshop with Jim Donovan

Participants will learn to use drumming to enter deep relaxation; use chants and vocal toning to energize the brain and clear the mind; discover accessible ways to expand conscious awareness; and more... Read More »

KUDOS Advanced Thermal Imaging

Dr. Pamela Howard, DC, CCT, owner of Advanced Thermal Imaging, recently celebrated her 11th year in practice in South Central Pennsylvania, becoming the longest practicing thermographer in the region. Read More »

KUDOS Giddings Acupuncture

Two practitioners, Rhonda Giddings and Rachel Benbow, from Giddings Acupuncture Practice, LLC, were presenters at the Spirit of Oneness holistic expo, held October 3 and 4 in Harrisburg. Read More »

Become a Yoga Teacher Right Here in York

Open Heart Teacher Training, approved by the Yoga Alliance, will be conducted by teachers Ashley DiMeglio, 500-YET, founder of Open Heart, and Nicole Ness, 200-RYT, owner of Ignite Power Yoga. Read More »

IDLife Introduces New Vitamins Just For Kids

IDLife, a well-known health and wellness company, has introduced an all-new kid’s line that offers chewable tablets with 24 vitamins and minerals, a protein shake, snack bar and hydrate powder to fill in the gaps in children's diets. Read More »

Reflexology Cleanses the Sole

Cleanse Your Soles owner Jannette Kortman, a cancer survivor, is now offering reflexology therapy sessions in addition to ionic footbath and Amethyst BioMat services. Read More »

Bee Present Spiritual Training Class Forming

Bee Present Wellness Studio will begin offering a nine-month Bee Present Spiritual Training, meeting one weekend per month, excluding December. Read More »