Meditation and Mindfulness with Deneen Guldner
The Studio By Absolute Pilates will present Deneen Guldner, of Peaceful Mind Meditation, with a short, guided meditation and to clear up some myths about its practice from 6:30 p.m. to 7:30 p.m., November 17. She says, “I teach my students that mindfulness and meditation bring awareness to life. Cultivating an attitude of gratitude allows us to be in the moment.”
Guldner is also a hair stylist at Salon Platinum, which accepts gently used purses to sell and raise money for Domestic Violence Services of Cumberland and Perry counties. She plans to send the money she receives for the meditation class with the donations from Salon Platinum to Domestic Violence Services.
Admission is a love donation. Location: 1322 Saxton Way, Mechanicsburg. To reserve a seat, call Guldner at 717-514-9410.