Plant-Based Method of Weight Loss

Healthy Eating Adventure and Elizabeth George, M.D., will present a free lecture, A Research-Based Revolution in Healthy Eating, at 6 p.m., October 24, at the Shippensburg University Tuscarora Room, in Reisner Dining Hall. This will be followed by a dinner to introduce the fabulous flavors of  a whole foods, plant-based meal, as well as present details of the 28-day program and the results it produces.

Healthy Eating Adventure is a 28-day program that helps participants succeed in taking on healthy eating habits with the support of a coach. They have the opportunity to experience improved well-being, energy and mood, healthier weight, improved blood pressure, cholesterol and glucose levels,  resolution of painful joint and gut problems –and even clearer skin.

Location: 1871 Old Main Dr., Shippensburg, PA. To register for the dinner, call Patti Peck at 717- 352-3046. FOR more information about the program, visit

Edit ModuleShow Tags

More from Natural Awakenings

Summer Hours at Hope Hill

Hope Hill Lavender Farm will be open four days a week in July. The farm store will be open from 10 a.m. to 3 p.m. Wednesday, Friday, Saturday and Sunday.

Sonnewald Realizes Educational Goal

Sonnewald Natural Foods has opened a booth at York’s historic Central Market in collaboration with Sonnewald Life Institute on First Fridays, open from 5 to 9 p.m. on the first Friday of each month.

Reiki Center Expands to Camp Hill

Reiki by Rickie ~ ReikiSpace & Learning Place, Harrisburg area's first Reiki Center, has expanded to the west shore as ReikiSpace West, 3461 Market Street, Suite 105, in Camp Hill.

Meditate in Peaceful Silence

Unity of Harrisburg is conducting Project Peace, “an hour of silent group meditation for ourselves, our city and the world,” at 7 p.m., July 5, and the first Thursday of every month.

Mind/Body Services Without the Wait

Toddes' Healing House has opened at 3607 Rosemont Avenue, in Camp Hill, offering reiki and Healing Touch II with reasonable prices and early and later appointments.