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| Title | Issue | |
|---|---|---|
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Sports and Music: A Winning CombinationListening to music we personally love, no matter the genre, makes exercising feel easier and propels us more easily into “the zone”. |
June 2013 |
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Resveratrol Can Aid Prostate Cancer TreatmentThe heart-boosting compound found in grape skins and red wine makes prostate tumor cells more susceptible to being zapped by radiation. |
June 2013 |
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Flavonoids Protect Men Against Parkinson’sMen regularly consuming flavonoid-rich foods such as apples, red wine, berries and teas cut their risk of Parkinson’s by 40 percent, reports the journal Neurology. |
June 2013 |
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Don’t Worry, Be HealthyLooking on the bright side can slash the risk of cardiovascular troubles in half, Harvard researchers have found. |
June 2013 |
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Grilled Food Might Make Us FatMount Sinai doctors have found that a common compound in meats and poultry barbecued at high temperatures can bring on tummy fat, insulin resistance and Type 2 diabetes. |
June 2013 |
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Sugary Drinks Linked to Heart DiseaseMen that drink a mere 12 ounces of sugary soda a day increase their risk of deadly cardiovascular disease by a fifth. Diet versions aren’t so healthy, either. |
June 2013 |
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Breaks from Email Boost Focus and PerformancePeriodically removing email from workers’ lives removes stress, helps them stay on task and even keeps them moving about physically, researchers say. |
June 2013 |
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Fruits and Veggies Can Help Us Kick ButtsSmokers trying to kick the habit were a whopping three times as likely to be cigarette-free after 14 months if they ate lots of produce. |
June 2013 |
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Garlic May Help Alleviate Cystic FibrosisCrushed garlic releases powerful natural antibiotic compounds that may help damp down a process that destroys lung tissue in young cystic fibrosis patients. |
June 2013 |
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A Father’s Love is CriticalWorldwide, a father’s love contributes just as much, if not more, to a child’s development than a mother’s love. |
June 2013 |