Archive of: Feature and NAPC

	Title	Issue
	CrossFit Workouts A strength and conditioning program used by the military over the past decade, CrossFit combines many types of exercise and is growing in popularity with recreational athletes. Michael R. Esco	February 2013
	Rest in Peace Today’s green ceremonies engage family members’ ecovalues and nature in an intimate, sustainable process favoring biodegradable caskets and no toxic chemicals. The movement is gaining in popularity across the U.S. Brita Belli	February 2013
	Bully Blues Busters Bullying behavior among school-age children may have shifted from hitting, punching and pushing to hurtful words, glares, whispers and exclusion—but it’s still just as damaging. New strategies and initiatives help promote kind behavior, instead. Meredith Montgomery	February 2013
	Feel-Good Massage Which form of massage is best? It depends on your personal preferences and the benefits you need, which may change from time to time. Natural Awakenings’ expert massage therapists discuss the most widely used techniques and offer tips to help you make the right choice. Rachel Mork	February 2013
	Courting Marriage Success Relationship expert Stephanie Coontz shares go-to guidelines that foster a rewarding marriage by replenishing the reserves of trust, good will and intimacy. S. Alison Chabonais	February 2013
	Bodywork Goes Mainstream Whole-person health care, which has matured in sophistication, credibility and acceptance, embraces myriad therapies collectively known as bodywork. Explore some of the most popular of these integrative techniques, all designed to help restore health and balance. Linda Sechrist	February 2013
	Food & Mood Habitually eating in response to our emotions can cause weight gain and health problems. Follow these suggestions to help rebalance the body’s chemistry and biochemical signals (hunger, cravings and fullness). Judith Fertig	February 2013
	Finned and Fascinating Wondrous windows to the sea, aquariums showcase continuous movement yet evoke tranquility. Randy Kambic	February 2013
	Stand Up and Move! Don’t give up on a New Year’s resolution to get fit and feel more healthy. Just pump out 20 minutes a day of any kind of exercise—take a brisk walk, jog, lift weights—and stop sitting so much. Debra Melani	January 2013
	Be Supplement Savvy Try following these helpful guidelines and resources to help ensure the prudent use of supplements and obtain their maximum benefit. James Occhiogrosso	January 2013