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Spirit of Oneness Expo Finds New Location

The Spirit of Oneness—A Holistic Expo, presented by Alta View Wellness Center, will be held from 10 a.m. to 6 p.m., October 6, and 10 a.m. to 5 p.m., October 7, at the Scottish Rite Cathedral, located at 2701 North Third Street, in Harrisburg.

Yoga Empowers, Transcends and Illuminates

Embodying a holistic approach to the yogic experience unifies mind, body and spirit. What is often overlooked is how yoga heals on the emotional and mental planes.

Just Plain Yoga Moves to New Location

Just Plain Yoga (JPY) has moved to a brand-new, 3,600-square-foot space at 1200 Market Street, in Lemoyne, between the Goodwill Store and Mail Room Etc.

Joint Health Strengthened by Physical Activity and Exercise

As our population ages, with about 25 percent over the age of 45, consideration of joint health is important. For individuals to remain active with their family and in the community, good joint health is necessary.

Superfood Suggestions for Pets

The same people that look for organic or GMO-free foods for themselves are now searching for the same options for their dogs and cats.

Essential Oils for Travelers

Travel can create some of our happiest memories, but navigating airports, foreign languages or unknown cities can sometimes put a damper on the adventure.

Family Meals: Serving Up More than Just Nourishment

The importance of family meal time is nothing new, but emerging research reminds us just how critical it is to serve up family time at the dinner table.

Harvest Vegfest Celebrates Community, Compassion and Sustainability

Harvest Vegfest, York’s inaugural one-day event celebrating plant-based living, will be held from noon to 7 p.m., September 22, with the family-friendly film, Babe, screened from 7:30 to 9 p.m. at Cousler Park.

Sonnewald Exchange Book Swap Encourages Literacy

The Sonnewald Exchange is a 16-by-24-foot, free community book swap located inside the South Building at Morningstar Marketplace, in Thomasville, and open during the regular hours of the market, 8 a.m. to 4 p.m. Saturdays and Sundays.

Keep Cool with Peppermint Essential Oil

When planning to spend time outdoors, spray pulse points with a peppermint essential oil and water mixture.

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