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Second Saturdays Launch Third Season at Sonnewald

Second Saturdays at Sonnewald (SSAS) is returning for the third year from 10 a.m. to 2 p.m., April 14.

Metta Masssage Open in Middletown

Metta Massage & Wellness Center opened in January at 2535 Roundtop Road, Unit 1, in Middletown, between Hershey and Elizabethtown.

Try the Safest Form of Bioidentical Hormone Therapy

Women can more safely and confidently navigate perimenopause and menopause, and men can achieve the stamina and energy they felt when they were younger.

Get Pain Relief Using Trigger Point Dry Needling

Zang Physical Therapy has begun providing trigger point dry needling (TPDN) for their clients with muscle aches and pains at their Lemoyne office.

What We Eat Affects Our Moods

Absolute Pilates & Barre is hosting a special Breakfast for Dinner Party on March 29 for “Food Mood Girl” Lindsey Smith.

Learn About Astrology

Alta View Wellness Center Introduction to Astrology with Sue Hess, on Mondays from 6 to 9 p.m., begins March 19 through May 21.

Cycling for Charity

H2L Studio Is hosting their second annual Cycle Relay at 1 p.m., March 31. Teams of four will compete for the most power to win a variety of prizes. All proceeds benefit the Ronald McDonald House in Hershey.

Doug Swenson to Offer Yoga Workshop

Just Plain Yoga, in Camp Hill, is hosting a workshop with Registered Yoga Teacher Doug Swenson from March 9 through 11 for a weekend of asana, meditation, pranayama and lecture with his unique holistic approach.

Reduce Stress with Yoga

Red Head Yoga will be offering Yoga for Stress & Anxiety teacher training March 25 at the Amethyst Retreat Center.

Supernola Joins EVOLVE Brands

Effective February 16, Supernola and Gorilly Goods are being acquired by EVOLVE Brands.

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