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Turnpaugh Expands Services

Holiday Health Hacks, presented by Dr. Cynthia West and Dr. Lynn Panattoni, is coming to Turnpaugh Health and Wellness Center, in Mechanicsburg, from 7 to 8 p.m., November 8, with ways to keep energized and healthy during the upcoming holiday season.

Provisions Downtown Grocery Store Opens in Harrisburg

Provisions, a new grocery store carrying fresh and healthy foods, has opened at Strawberry Square, 17 North Third Street, in downtown Harrisburg.

New Sugar Detox Program Helps Regulate Blood Sugar

RESTART Nutrition Education and Sugar Detox, a new, five-week nutrition group and program in central Pennsylvania, will be offered at Faith and Hope Wellness Associates, in Mechanicsburg

Meditation and Mindfulness with Deneen Guldner

The Studio By Absolute Pilates will present Deneen Guldner, of Peaceful Mind Meditation, with a short, guided meditation and to clear up some myths about its practice from 6:30 p.m. to 7:30 p.m., November 17.

Free Personal Energy Awareness Introduction

Just Plain Yoga is hosting facilitators Gigi Jantos and Stephanie Trump Johnston with a free introductory workshop to The Basics of Personal Energy Awareness from 11 a.m. to noon, December 2.

Get a Head Start on Reading

Owner Holly Keich says, “Om Baby is teaming up to get a new book in the hands of every single one of the 1,144 children in the Capital Area Head Start program.

Weekend Women’s Retreat

Mending Roots Wellness presents a weekend for women from 4 p.m., November 17, through noon, November 19, on the beautiful grounds of Amethyst Retreat Center.

Emergency Training at Studio Solomon

Studio Solomon will host first-aid, cardiopulmonary resuscitation (CPR) and automated external defibrillator (AED) training, provided by the Emergency Care & Safety Institute.

New Wellness Resource at Chamber’s Apothecary

Chambers’ Wellness Center is now open on the second floor of Chambers’ Apothecary, located at 278 Lincoln Way East, in downtown Chambersburg.

Healthy Living Kitchen Seeking Partnership

Michelle Wohlfarth, founder and owner of Healthy Living Kitchen (HLK), in Hummelstown, is looking for a partner to buy and run the café portion of the business.

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