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Learning to Live and Age with Grace

While aging is part of life, using an educated approach can enhance the experience. According to the Mayo Clinic, the ill effects of stress can contribute to health problems and disease that effect body, behavior and mood.

Hypnosis for Weight Loss

Giovinco thinks hypnosis is an ideal modality to complement any healthy lifestyle choice. “If you’re really focused on eating well, hypnosis can help mitigate cravings.

Living Well Through Cancer Diagnosis, Treatment and Recovery

We remember our lives in terms of before and after defining moments. For Certified Personal Trainer Annie Rothman, a cancer diagnosis was one of those moments. In 2010, Rothman was visiting a friend on the way home from a particularly long mammogram when her phone rang.

Local Practitioners Address Autism Naturally

The U.S. Centers for Disease Control and Prevention (CDC) estimates that approximately 1 in 68 American children fall somewhere on the autism spectrum.

The Restorative Benefits of Broth

Bone broth is trending right now, and that’s a good thing. Our ancestors knew the value and healing properties of a good broth, and it was part of their everyday diet in the form of soups, stews and elixirs.

AromaTouch Technique with dōTERRA Essential Oils

The AromaTouch Technique was developed by David K. Hill, a doctor of chiropractic, to provide people with an uplifting essential oil experience. The technique applies eight essential oils to the spine and two essential oils to the feet.

VELscope Vx Technology at Susquehanna Dental Arts

Allison knows that dentistry is about two things: relationships and health. He advocates recommending the best and safest treatment possible, which includes refraining from the use of toxic dental products.

Back-to-School with Omega-3

According to the Academy of Nutrition and Dietetics, some studies are showing an association between omega-3 fats and reading levels, memory function, and emotional and behavior conditions, including ADHD and antisocial traits.

Sleep More Soundly with an Adjustable Bed Base

For some people, the quest for a good night’s sleep can be never-ending. While there are plenty of tips and information available about preparing the body for sleep, the solution to restful sleep could be as simple as adjusting one’s bed to fit the body.

Dietary Changes Can Be Life-AlteringAnchor

The word detoxification is used a lot lately, but it is not a new concept. Our bodies do it automatically. It is a natural process that the internal organs continually undergo in order to reach homeostasis.

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