Corporations Need Yoga, Too

The Corporate Wellness & Fitness Program at Just Plain Yoga Studio is growing. Read More »

Online Menopause Workshop for Women

Wellness During Menopause—Yoga, Herbs & Nutrition Read More »

New Food Preservation Group Forming

The York County Food Preservation Group (YCFPG) is a gathering of like-minded people interested in learning and sharing methods of food preservation. Read More »

The Rebel Herbalist - Wild Abundance in South Central PA

Local writer, registered nurse, herbalist and mystic, Erin Shrader, offers insight for using easy-to-find plants and herbs for liquid refreshment, food & tinctures - along with resources to help identify & select the right plants. Read More »

Try Foot Reflexology After Heart Surgery

Researchers find that foot reflexology treatment after a major heart operation can decrease patient agitation and reduce the average amount of time spent on a ventilator. Read More »

Oak Wood Extract Can Lessen Post-Surgical Effects

Study finds oak wood extract can help with stress, energy, mood and the ability to perform physical tasks and participate in social activities in women recovering from hysterectomy surgery. Read More »