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Welcome to Natural Awakenings

May Issue

Mental & Emotional Well-Being
and Healthy Vision

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See More »Letter from Publisher

Spring Has Sprung

Time continues to pass at a quicker pace with each new decade, which seems to be inversely proportional to the speed with which my body moves.
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See More »Local Features

Farming’s Viable Future Made Possible by Community Supported Agriculture

With all the recent recalls in the produce industry, there is no better time to support and commit to local agriculture through a CSA membership.

Pets Can Benefit from Cannabidiol

Pets face many of the same disorders that we as humans do. CBD may be a natural remedy for many of them.

Magnolia Packs Twice the Soothing Power of Lavender

Magnolia boasts the highest linalool alcohol content of any essential oil, offering powerfully soothing and relaxing benefits to the emotions.

Train Smarter, Move Better, Feel Good

At One Location in Camp Hill
Zang Physical Therapy, Absolute Pilates and Reach recently joined forces to serve the community better at 3514 Trindle Road, in Camp Hill, and offer physical therapy, Pilates, personal training and nutritional coaching at one location.

Local Practitioners Provide Trauma and Grief Relief

Natural Awakenings asked four local practitioners to explain the therapeutic properties of their specific bodywork and sound treatments that may provide healing benefits for trauma and grief manifesting in physical form.
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Gardening for Kids

The Fun of Growing Their Own
Give kids a patch of dirt and a trowel, and they’ll not only have fun but can find a fresh new appetite for fruit and vegetables.

Toxic Legacy

Breast Implant Warriors Unite
Women in growing numbers are joining together to deal with the long-term, serious health threats posed by saline and silicone implants.

Plants Talk

Discover Their Secret Language
Plants may not be raising an audible ruckus, but scientists are finding they communicate silently with each other through smells, hearing and underground networks.

Peter Sagal on Running Toward Mindfulness

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.
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See More »News Briefs

Gildea Health and Wellness Introduces Neurofeedback Therapy

Martin S. Gildea, DC, CFMP, DACBN, owner of Gildea Health and Wellness, will host an informational presentation at 7 p.m., May 21, about their newest service: neurofeedback.

Celebrate a Palmyra Milestone with Free Samples

Palmyra Real Food Emporium will celebrate the start of the 10th year from 11 a.m. to 6 p.m., May 10, and 10 a.m. to 2 p.m., May 11.

Assistance with Medical Marijuana Certification

Omni Patient Advocates, a medical marijuana certification clinic with doctors onsite that helps patients register with the state and certify their qualifying conditions, is celebrating its first anniversary.

Lancaster County Gains Greater Access to Holisic Therapies

Turnpaugh Health and Wellness Center has opened a new practice at 107 West End Drive, in Manheim, Pennsylvania.

Mother’s Day Plant Sale at Hope Hill Lavender Farm

Hope Hill Lavender Farm, LLC, will conduct their annual plant sale on May 11 and 12, including some new cultivars of lavender.

Bowen Works has Moved to Mechanicsburg

Carlisle Bowen Works has moved to a bigger, more convenient location at 616 West Main Street, in Mechanicsburg.

Learn to Read Sanskrit at Just Plain Yoga

Erik Marerro, E-RYT-500, will conduct an Introduction to Sanskrit in a yogic model of education from 11:30 a.m. to 5 p.m. on May 18 and 19 at Just Plain Yoga.

Astrology and Tarot Lessons at Mella Luna

Susan Aughinbaugh presents Tea Time with Tigerlily from 1 to 3 p.m., May 11, at Mella Luna Studios.

Order Wild Alaskan Salmon

The spring ordering season for sustainably-harvested, wild Alaskan salmon is underway until May 25 as Kwee-Jack Fish Company prepares for the summer fishing season in Bristol Bay, Alaska.

Help Kids Discover a New World

The nonprofit Fresh Air Fund has provided free summer experiences to more than 1.8 million New York City children from low-income communities since 1877.

Joyrise Retreat at Amethyst Center

Soul-full Events Curator and Sacred Women’s Circle Leader Rebekah Joy will host a transformational weekend women's retreat from 5 p.m., June 14, to 3 p.m., June 16, at Amethyst Retreat Center
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Kudos

Kudos - Healthy Ambassador

I want to teach families how to restore Mother Earth and eat healthy again.
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See More »Health Briefs

Dancing Prevents Senior Decline

Improves Daily Living

U.S. Heart Disease on the Rise

News Numbers on Americans With Cardiovascular Disease

Mindfulness May Ease Menopausal Symptoms

Reduces Irritability, Anxiety and Depression

Prenatal Yoga Reduces Caesareans and Labor Pain

Helps With Smoother Deliveries

Fruits and Veggies Boost Moods

Eating Produce Heightens Mental Well-Being

Exercise Improves Young Brains, Too

Not Just Seniors Who Can Benefit

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See More »Global Briefs

Post-Coal Cash

Miners Becoming Beekeepers

Poisoned Pastures

Nuclear Testing Linked to Radioactive Milk

Hatching a Record

Avian Senior Citizen Astounds Again

Bear Blitz

Climate-Challenged Polar Bears Invade Town

Skip the Slip

Digital Receipts Gain Momentum

On the Brink

Monarchs Need Species Protections