Natural Awakenings South Central Pennsylvania - December 2019

Read the December 2019 edition of Natural Awakenings South Central Pennsylvania. Read More »

Letter from Publisher

I’ve experienced several instances of community helping support and guide me along the journey of personal growth. Read More »

Local Conference Promotes Sustainable Agriculture

The Pennsylvania Association for Sustainable Agriculture (PASA) is hosting its 29th annual conference from February 5 through 8 at the Lancaster County Convention Center, in downtown Lancaster. Read More »

Waste-Free Feasting: How to Reduce Holiday Food Waste

Eco-friendly holiday waste reduction strategies to apply when planning the family meal gatherings. Read More »

Surgeon Mary Neal on Lessons From Heaven

Orthopedic surgeon Mary Neal writes about her near-death experiences and the purpose of life in her books To Heaven and Back and 7 Lessons from Heaven. Read More »

Beyond Calcium: Full-Spectrum Bone Health

Calcium strategies, the right balance of mineral-rich foods, supplements and exercises that increase bone density and muscle mass all help to keep bones strong and fall-resistant. Read More »

The Merry Vegan: People-Pleasing Holiday Sweets

Healthy vegan, gluten- and grain-free holiday treats and desserts, including recipes for peanut butter cookies, no-bake pecan snowballs and peanut butter cup bars. Read More »