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Natural Awakenings South Central Pennsylvania - February 2020

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Be Here Now.

Mindfulness. It’s a thing. It’s been a thing for millennia. It was a big thing in America in 1971, when Ram Dass penned the bestseller Be Here Now. Read More »

Pain Relief for Pets: Prolotherapy Gives Joints New Life

Any animal with a joint can receive prolotherapy, a regenerative injection therapy, which relieves pain by strengthening ligaments and tendons supporting the joint. Read More »

Ease and Convenience of At-Home Health Tests

The public can check many health aspects at home in an easy and highly convenient way without going to a doctor’s office. Read More »

Clean and Green: Eco-Laundry Tips

By washing clothes using simple ingredients and sustainable practices, consumers can both save money and lower their carbon footprint when doing laundry. Read More »

Good Hearts Start Young: Boosting Kids’ Cardiovascular Health

Many children today are on track to experiencing serious heart and circulatory problems later in life. Here are ways to get kids' cardiovascular health off to a good start. Read More »

Vital Steps: The Path to Vascular Fitness

Running, swimming, cycling, and playing tennis are all great boosters of vascular health, but even a simple brisk walk can do wonders for keeping blood vessels clear and flexible. Read More »

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Publisher Letter

Letter from Publisher

News Brief

Feel Refreshed, Get Inspired at this Women’s Lifestyle Event

Health Brief

Qigong massage improves autism symptoms

Practice Qigong Massage to Improve Autism Symptoms in Children

Global Brief

Unesco adopts earth charter resolution

Clear Thinking: UNESCO Adopts Resolution on Earth Charter

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