Dive Into the Deep

Savor the essence of the opportunity this life offers by rising to meet your fears and moving forward toward your dreams in spite of life’s resistance Read More »

Celebrating 30 Years of Communal Compassion at The Inner-Connection

The Inner-Connection, a holistic health and wellness center and retail store located in New Cumberland, is the passion project of Ratha and Jean-Paul Wright, who are carrying the torch lit 30 years ago by former owners Jan and Paul Wren. Read More »

Preventing Diabetes with a Healthy Gut

There are several factors that lend themselves to an increased risk for Type 2 diabetes, such as genetics and lifestyle, but there is another factor that may be overlooked: our gut microbiome. Read More »

Boost Immunity by Making Better Food Choices

Ninety percent of all disease can be attributed directly or indirectly to stress. About 13 million Americans have heart disease, the number one killer in our society. Read More »

Kudos - Perhaps Today Ministries

Perhaps Today Ministries International (PTM) has elected Emma Bionske as secretary of the board of directors. Read More »

Free Health Talks at Turnpaugh

Karrie Billets, CIHC, CPT, nutrition health coach at Turnpaugh Health and Wellness Center, will be holding meetings at 6:30 p.m. on the second Tuesday of each month. Read More »

New Natural Approach Store Lives Up to its Name

A Natural Approach will conduct a grand opening celebration at 28 North 4th Street, in downtown Columbia, beginning with a noon ribbon-cutting ceremony through 5 p.m., November 3. Read More »

Reach for the Brass Ring of Optimal Wellness

Zang Physical Therapy, Absolute Pilates and Reach (formerly Reach Multi-Sport & Personal Training) are joining forces to serve the community better starting in November at 3514 Trindle Road, in Camp Hill. Read More »

Open House to Benefit Save the Children Fund

Om Baby Pregnancy & Parenting Center is holding a 10th anniversary celebration and silent auction to Benefit Save the Children from 9 a.m. to 12:30 p.m., November 17. Read More »

Oxford Hall Delicacies Now Available Year-Round

Oxford Hall Celtic Shop & The Tea Corner Café is stocking food from their New Cumberland farmers’ market throughout the off season. Read More »

Despacho Community Ceremony of Gratitude

Linda Schaming, a graduate of The Four Winds advanced medicine wheel and the Eagle-Condor Council's Healing Intensive program, will conduct a despacho ceremony at 1 p.m., December 1, at Mella Luna Studios. Read More »

Mindful Yoga for Anxiety and Depression

Red Head Yoga is offering a six-week program, Mindful Yoga for Anxiety and Depression, that meets once a week, beginning from 1 to 3 p.m., December 1. Read More »

Buddhist Temple Opening in Carlisle

The Blue Lotus Buddhist Temple will open in November at 51 North Pitt Street, in Carlisle. Bhante Soma, a Theravada Buddhist monk born in Sri Lanka has been studying since he was 10 years old. Read More »

Loving Reins Equine Assisted Learning

Sheri Biller started Loving Reins Equine Assisted Learning at 1215 McCormick Road, in Mechanicsburg, in June to help those suffering from trauma, abuse and neglect as a way to give back. Read More »