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Natural Awakenings South Central Pennsylvania

IN THIS ISSUE - May 2022 - Resilient Mothering & More

Read the May 2022 Full Digital Edition Here

IN THIS ISSUE, May 2022, you’ll find the feature story "Resilient Mothering – How Moms are Forging Ahead in a Changing World." Other topics include The Blended Family – Tips for Creating a Successful Stepfamily, Staying Hydrated – It’s Not Just About Drinking Water; as well as our Natural Pet department article Saving Birds from Cats – Simple Strategies to Protect Feathered Friends, along with local online exclusives such as a list of Local Mom’s Groups and articles about Intermittent Fasting, Easy Container Gardening, Immune System Rejuvenation, plus much more. Enjoy!

ONLINE EXCLUSIVE ARTICLES:

EVENT RESCHEDULED Learn About Herbs from an Expert

EVENT RESCHEDULED: Learn About Herbs from an Expert

RESCHEDULED: David A. Frederick, Ph.D., of Mind/Body Health Consultants is conducting an exciting, one-day seminar on Herbology for Family and Pets from 9:30 a.m. to 4:30 p.m., May 21. Read More » 

 

Local Moms Groups in South Central PA

Local Mom’s Groups in South Central PA

A list of local moms groups that can provide support and resources in South Central PA Read More » 

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Fending Off Fibroids: Natural Approaches Offer Relief

Natural treatments that can minimize symptoms of fibroids and for some, ward off the need for invasive surgery. Read More » 

 

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Jeffrey Bland on Rejuvenating Our Immune System

Known worldwide as the founder of functional medicine, Jeffrey Bland's latest project is Big Bold Health, a company designed to transform the way people think about the immune system. Read More » 

 

Intermittent Fasting Basics How to Improve Health by Eating Less Often

Intermittent Fasting Basics: How to Improve Health by Eating Less Often

Intermittent fasting (IF), which involves restraining from eating for periods ranging from hours to days, was the most popular dietary strategy among Americans in 2020, outpacing low-fat ... Read More » 

 

Easy Container Gardening How to Grow Edibles in Pots and Planters

Easy Container Gardening: How to Grow Edibles in Pots and Planters

Container gardening offers something for everyone, from beginners to seasoned green thumbs. Read More » 

 

Mothering the World

Mothering the World

Whether it be a well-balanced child, a verdant backyard garden or the premiere performance of a symphony, tending to what we love can yield great things. Read More » 

 

DIY Salt Scrub with Himalayan Salt and Essential Oils

DIY Salt Scrub with Himalayan Salt and Essential Oils

Exfoliating scrubs are good for the entire body, especially dry areas like feet and hands. They are easy to make because they are a simple combination of salt and oil. Read More » 


Featured LOCAL Articles
From the MAY 2022 PRINT Edition

Letter From The Publisher - May 2022

Letter From The Publisher - May 2022

Change is inevitable. Growth is optional. – John C. Maxwell Read More » 

 

 
May Bingo Pilates Challenge

May Bingo Pilates Challenge

Absolute Pilates BINGO challenge during May will help get and keep you on track Read More » 

 

Its Sockeye and Halibut Season

It's Sockeye and Halibut Season

The annual preorder season for sustainably harvested, wild Alaskan salmon and halibut is underway as Kwee-Jack Fish Company prepares for the annual harvest in Bristol Bay, Alaska. Read More » 

 

 
Sound Meditation Coming to Your Yoga Studio

Sound Meditation Coming to Your Yoga Studio

Sound Meditation is now offered at Your Yoga every Wednesday at 3:30 p.m. with Diann Cardello. Read More » 

 

Annual Organic Plant Sale in York

Annual Organic Plant Sale in York

Horn Farm Center for Agricultural Education 10th annual Plant Sale is will be held from 9 a.m. to 3 p.m., May 7 Read More » 

 

New Weekly Farmers Market

New Weekly Farmers Market

Colonial Park UCC is hosting a weekly farmers market from 9 a.m. to 3 p.m. Saturdays starting May 7 Read More » 

 

Mothers Day Artist Market

Mother's Day Artist Market

Carlisle Bowen Works will host a festive Mother's Day Artist Market shopping experience outdoors, around and behind the office from 10 a.m. to 3 p.m., May 8. Read More » 

 

Share Park and Forest Adventure Videos

Share Park and Forest Adventure Videos

Help celebrate parks and forests by capturing video footage while engaging in the outdoors. Share it on social media and tag #GetMovingPA. Read More » 

 

Mills Returns with Acupuncture Skills

Mills Returns with Acupuncture Skills

Beth A. Mills, LAc, has opened Blue Mountain Acupuncture at 5521 Carlisle Pike, Suite B, in Mechanicsburg, inside Olivetti Chiropractic. Read More » 

 

Deborah Starr Coming to Alta View

Deborah Starr Coming to Alta View

Intuitive medium Deborah Starr will appear at Alta View Wellness Center on May 18 and will schedule 30-minute private sessions. Read More » 

 

Hospice  Community Care Plant Sale

Hospice & Community Care Plant Sale

Gardeners can save some space in their garden to support a great cause by attending the annual Hospice & Community Care plant sale on June 3 and 4, rain or shine. Read More » 

 

Steelton Cannabis Health Expo

Steelton Cannabis Health Expo

Coexist Gallery and Hemp Remedies Original Grower are hosting the Steelton Cannabis Health Expo on June 4 Read More » 

 

Holistic Wellness Party at Firefly Hollow

Holistic Wellness Party at Firefly Hollow

Firefly Hollow Holistic Wellness will host a series of holistic wellness parties throughout the day from 11 a.m. to 6 p.m., June 11 Read More » 

 

Reiki For Two at Happie Soul

Reiki For Two at Happie Soul

Happie Soul Massage has added Actavia Cardona, Karen Seeber and Dottie Smyser to the staff, and introduced new Couples Reiki and Reiki for Two. Read More » 

 

KUDOS - Jill Reed with Carlisle Bowenwork

KUDOS - Jill Reed with Carlisle Bowenwork

Energetic intuitive Jill Reed has joined the Carlisle Bowen Works team in Mechanicsburg Read More » 

 

Continuing Education at Brownstone Station

Continuing Education at Brownstone Station

Brownstone Station Wellness Center is providing continuing education classes for yoga teachers and licensed massage therapists with Molly Diodato, E500 RYT, YACEP, and Jill Lawley, 500 RYT. Read More » 

 

Tips For Kids Meeting a New Partner

Tips For Kids Meeting a New Partner

Local divorce coach, family mediator and author, Tara Eisenhard, shares five steps that can be a helpful guide when it's time for your kids to meet your new romantic partner. Read More » 

 

The Energy Flows Freely at Happie Soul

The Energy Flows Freely at Happie Soul

Happie Soul Massage has expanded by hiring new staff, offering a variety of massage and reiki treatments, facials, body contouring and dreamsculpting and more. Read More » 

 

New Book Inspired by Dance

New Book Inspired by Dance

Julie A. Vance, former minister at Unity of Palmyra, is releasing a new book, Dancing with the Divine: How to Free Your Inner Spirit and Live an Extraordinary Life, Read More » 

 

All Other Articles from the May 2022 Issue