Jose Johnson, owner of Jose Johnson's Chinese Martial Arts & Wellness Center, launched The Personal Mastery and Growth online academy at the end of the year. Current offerings focus on qigong (energy work), but will grow to include a variety of subjects a part of an integrated approach to wellness.

He says, “The benefits of Chinese energetic practices are known for their benefits such as mobility, balance, reduced and anxiety, immune system, memory and longevity. The two biggest obstacles for people are the availability of quality information and fitting instruction into their schedule. The Personal Mastery and Growth Academy eliminates these obstacles by giving students access to world-class instruction that is available at their convenience.”

For more information, call 717-540-5345, email [email protected] or visit PMAGAcademy.com.