Natural Awakenings South Central Pennsylvania - January 2016 Read the January 2016 edition of Natural Awakenings South Central Pennsylvania. Local Acupuncture Practitioners Speak Out Local practitioners believe in the power of acupuncture to help with a variety of conditions, including stress and anxiety; sports injuries, headaches, back pain and sciatica; insomnia and other sleep concerns; sinus and allergy issues; and female issues such as infertility, pregnancy support and menopausal symptoms. Read More » Bowenwork for Pain Reduction and Improved Quality of Life Nancy Bittinger, owner of Carlisle Bowenwork, says the benefits of deep tissue massage and similar modalities are well-known for pain and stress reduction, but there is another form of therapy that offers a subtle, yet highly effective alternative to the typical massage session. Read More » Jackson GI Medical is Raising Awareness of Prebiotics Frank Jackson, M.D., founder of Jackson GI Medical, in Camp Hill, has a mission to raise awareness of the benefits of prebiotics and help people get more fiber into their systems. Read More » Well-Being Through Synergy at Love and Light Institute Magali Diskus has a background in cognitive psychology, combined with an extensive study of energy medicine, which has inspired her to forge a synergistic approach to healing. Read More » Pulse Wave Therapy for Erectile Dysfunction Erectile Dysfunction (ED), effects 52 percent of men ages 40 to 70 years old. There is a way to treat ED more naturally, and with lasting results. Local Functional Medicine practitioner, Dr. Jeffrey Backenstoes, DO, explains. Read More » Functional Medicine I remember growing up when our family doctor made house calls. Looking back, it was a time of innocence; mainly the innocence of my youth, but also of society in the U.S. Read More » Certified 21-Day Sugar Detoxification Workshop Mellow Minded Café and Beth Romanski, an Institute for Integrative Nutrition-certified health coach, will conduct a 21-Day Sugar Detox regimen that meets on January 5, 12, 19 and 26. Read More » Beginning Tai Chi Classes Forming Quittie Glen, in Annville, is accepting registration for beginning tai chi (taijiquan) classes to be held from 8:30 to 9:30 a.m. Mondays and 5 to 6 p.m. Wednesdays, beginning January 18. Read More » Study Prosperity at Unity Use this proven method to access new financial energy and resources, attract more abundance in all areas of life effortlessly and create the life of your dreams. Read More » Specially Designed Jewelry Affects Human Energy Frequency SaltEfx offers True Frequency jewelry; “jewelry with a purpose,” including rings, necklaces, bracelets and sports bands, and they are happy to demonstrate how it works. Read More » Time For a Nice Cuppa Joe Cuppa, a new coffee shop, has opened in the Rossmoyne Business Park at 4902 Louise Drive, in Mechanicsburg, offering organic coffee and tea and gluten-free food options for people on the go. Read More » Take a De-Stressing Sound Bath with Gongs and Bowls The Crown of Eternity Sound Journey Through Gongs and Bowls will take place from 2 to 4 p.m., January 31, at Bee Present Wellness, in New Cumberland. Read More » Winter Showcase at Spinning Harts The new Spinning Harts Pole & Dance Studio offers pole, ballroom, self-defense, belly dance and fitness dance classes and are hosting a Winter Showcase at 7 p.m., February 6, for family and friends. Read More » New Avalonian Moon Programs Foster Prosperity Avalonian Moon has added two year-long group programs to its curriculum. Groups begin late January or early February, last for 12 months and students can participate from the comfort of home. Read More » Learn About Nutrition at Palmyra Real Food Emporium A series of nutrition classes will focus on the importance of eating real food at the Palmyra Real Food Emporium from 10 a.m. to noon on January 23, February 6 and 20, and March 5 and 19. Read More » Open House at Love & Light Institute The Love & Light Institute, in Mechanicsburg, is having an open House from 10 a.m. to 6 p.m., January 16, to introduce and launch a Mind and Focus Program and a new essential oil blend, Mind and Focus. Read More » Take the Sonnewald Raw Fit Weight-Loss Challenge Sonnewald Natural Foods, in partnership with Garden of Life, is holding a Raw Fit Challenge to help encourage people to stick to their New Year’s goals of being healthy. Read More » In-Print