Reiki By Rickie Offering CE Credits

Rickie Freedman, owner of Reiki by Rickie, has been approved as a provider to offer continuing education (CE) credits to massage therapists taking all levels of her Reiki classes. Read More »

New, Non-Invasive Treatment for Scoliosis

Dr. Jason Fullmer, of Central PA Spinal Health Chiropractic, the second clinic in Pennsylvania to introduce a non-invasive treatment for scoliosis, is offering free evaluations throughout the month of March. Read More »

Ashtanga Yoga Inside Out

Ashtanga yoga is a revived, ancient form of hatha yoga that involves ujjayi (loud) breathing and a swift, challenging series of postures, or asanas, designed to detoxify and align the body. Read More »

Transitioning Towards a Resilient Harrisburg

Susan Norris envisions a future Harrisburg that’s even better than today’s. Read More »

PA Energy Store Celebrates Grand Opening

The PA Energy Store, a new retail store offering energy-saving products for the home, is celebrating its grand opening in Lemoyne throughout March. Read More »

Feeding Your Feline

Dr. Linda T. Stern, of Avian and Feline Animal Clinic, offers advice for your cat's diet. Read More »

Letter From Publisher

Welcome to the premiere issue of <i>Natural Awakenings</i> of Central Pennsylvania, your new, free monthly magazine for natural health and sustainable living. Read More »

José Johnson’s Increases Martial Arts Offerings

José Johnson’s Chinese Martial Arts and Wellness Center, which offers instruction in Tai chi, Qigong and kung fu, has increased its attendance by 25 percent during the last year, bringing changes and additions to the center. Read More »

Bare Foot Organics Now USDA Certified

Bare Foot Organics, LLC (BFO) at Greystone Farm, a cooperative community-supported agriculture (CSA) project in Lebanon County, has been certified organic by the United States Department of Agriculture. Read More »

New Nutritional Technology at Total Health Ministries

To help take the guesswork out of determining which nutritional supplements to take, Total Health Ministries now utilizes ZYTO technology equipment when consulting with clients. Read More »

Free Diet & Exercise Consultations

In celebration of its recent grand opening, Health and Harmony Now - Health and Wellness Center is offering a free diet, exercise and health consultation. Read More »

B Healthy Meals Launches Easy, Nutritious Options

B Healthy Meals, offering nutritious “grab-and-go” meals, has opened in Central Pennsylvania. Read More »

Green C.A.U.S.E. to Promote and Connect Local Eco-Groups

The Mechanicsburg Area Environmental Club (MAEC) has formed Green Capital Area United to Serve the Environment (C.A.U.S.E.). Read More »

Maximus Solar Earns Green Zone Award

Maximus Solar, LLC, a solar installation company, received the Green Zone Award during the Harrisburg Regional Chamber and the Capital Region Economic Development Corporation (CREDC) Business Expo. Read More »

Locally Sourced Meatloaf: Recipe Courtesy of Chef Jason B. Turner The Green Room Bistro & Juice Bar

Our philosophy at the Green Room Bistro & Juice Bar is simple: Food shouldn’t be bad for you, and healthy food shouldn’t taste bad. This delicious meatloaf features local ingredients and information on where you can find them. Read More »

Buy Fresh Buy Local: Building a Sustainable Local Community

The movement toward buying fresh, local foods and supporting regional farms and related businesses and organizations is gaining momentum across the nation. At the forefront of the South Central Pennsylvania movement is the Capital Resource Conservation and Development Area Council. Read More »

Flow Together Yoga Center: Shani Stevenson’s Personal Journey Inspired Her to Empower Others

More than 15 years ago, Shani Stevenson, founder and owner of Flow Together Yoga Center, decided to try yoga. The decision changed her life. Read More »

Maximus Solar LLC: Save Money, Conserve Energy

What began as a personal mission to save money and conserve natural resources turned into a great deal more for homeowners Karen and Lamar Erdman who established Maximus Solar, LLC. Read More »

The Herbal Kitchen: Eight Easy Picks for Container Gardening

These eight culinary gems will spice up your meals, and they like being pot-bound. Read More »

Exercise Detox: Six Ways to Burn Calories and Clean Out Your System

Try these suggestions to rev up your metabolism, burn calories, build muscle and clean out your system. Read More »