Tweet those Fitness Goals: Online Friends Help Us Stay on Track

With Facebook, Twitter, Instagram and other social media sites, we can get all the fitness buddies we need, plus lots of useful strategies. Read More »

Absolute Pilates Fifth Anniversary Celebration

Absolute Pilates invites the public to visit its beautiful studio for its fifth anniversary celebration, in Mechanicsburg. Read More »

Fundraiser for the Tibetan Monks’ Sacred Arts Tour Coming to Harrisburg

World-traveling monks from the Drepung Gomang Monastery, in India, will visit Harrisburg from April 28 to May 4 during their Sacred Arts Tour, with the combined goal of raising funds to support the monastery and to promote Tibetan culture. Read More »

March 2014 Publisher Letter

Each year as winter winds down, my body and soul begin to anticipate a fresh feeling of rebirth that only spring and planting a new garden bring. Read More »

CSA Harvest Season Begins at Spiral Path

Community Supported Agriculture Harvest Season will begin at Spiral Path Farm the week of April 14. Read More »

Dauphin County Women’s Expo

The premiere Dauphin County Women’s Expo will be held from 9 a.m. to 3 p.m., March 22, at the Hershey Lodge, in Hershey. Read More »

Get Clean with a Two-Week Cleanse

Yoga at Simply Well is offering a 14-day whole foods-based Get Clean Cleanse that begins March 24 and continues through April 6. Read More »

Square-Foot Gardening at the Pennsylvania Herb and Garden Festival

Joe Manotti and Seppi Garrett, owners of Your Garden Solution, will hold a square-foot gardening presentation at the PA Herb and Garden Festival, in York. Read More »

Basic Earth Essentials: Provides Beneficial Oil Therapies

Basic Earth Essentials, in Lewisberry, produces high-quality, affordable essential oil therapies, including a line of blends that address general needs such as headaches and arthritis. Read More »

Get Regular Pet Checkups for Safety

Dr. Linda T. Stern, of Healing Creatures Veterinary Hospital, in Camp Hill, believes pets should receive regular health exams to diagnose heart disease before symptoms occur. Read More »

The Unknown Muscle: Massage and More

The Unknown Muscle Massage and Wellness center in York offers massage therapy, yoga classes, meditation and more. Read More »