Two Women’s Expos in Lebanon and Carlisle have been designed for women of all ages, brimming with fun, interactive demonstrations and activities. Both Expos feature exhibitors galore and vendors of beauty, home, health and wellness, fashion, nutrition, finance and technology products and more. Get some holiday shopping done and enjoy a mini spa treatment. A hula-hoop contest will award a $100 cash prize to the woman that can keep her hoop swinging the longest.

The premiere Lebanon County Women’s Expo will be held from 9 a.m. to 3 p.m., October 5, at the Lebanon Expo Center, hosted by Good Samaritan Hospital and OLP Events. Demonstrations and entertainment include hometown professional recording artist Amaryllis Santiago, who will put on a special mini-performance. Kate Smith Custom Clothing and Encore Boutique will strut their fashions on the runway and The Home Depot will be demonstrating how to install mosaic tile and much more.

The Cumberland County Women’s Expo will be held from 9 a.m. to 3 p.m., November 9, at the Carlisle Expo Center, hosted by Pinnacle Health and OLP Events. Demonstrations include Zumba and Hot Hula, the hottest new craze in the fitness world. Coldwater Creek will take center stage to present a sneak peek at holiday fashions for 2014, while GIANT Food Stores and Dinner Knocks will share healthy recipes and edible gift ideas.

Locations: 80 Rocherty Rd., Lebanon, just east off Rte. 72; 100 K St., Carlisle. For more information and free advance guest registration ($5 at the door), visit AGreatWayToSpendMyDay.com.