Gluten-Free Resources in Central Pennsylvania

The following four local resources provide a plethora of gluten-free selections, as well as the information needed to use them properly. Also, check out some local gluten-free dining options. Read More »

Building an Accessible Yoga Community at Keystone Yoga

Joanne Gallagher and Glenn Smith opened Keystone Yoga with the intention of offering yoga to the Harrisburg community as a means of transformation and growth from the inside out. Read More »

Local Chiropractor Offers Breakthrough Technique

Dr. Christine Curran, of Cornerstone Chiropractic Family Wellness Center, in Dillsburg, has completed training in the Koren Specific Technique. Read More »

Gluten-free Menu at the Wild Tomato

The Wild Tomato Pizzeria and Catering offers gluten-free alternatives for 97 percent of the restaurant’s menu. Read More »

Vestibular Rehabilitation for the Treatment of Vertigo

Through vestibular rehabilitation therapy, therapists can develop an individualized treatment plan to help patients suffering from vertigo. Read More »

Bee Local Celebrates Honey and Local Foods

The Fredricksen Library will host the first annual Bee Local @ Fredricksen: A Honey and Local Foods Festival. Read More »

Interactive Theater Builds Community through Improv

A new kind of interactive theater has arrived in Central Pennsylvania. River Crossing Playback Theatre (RCPT) is an ensemble trained to build community through the improvisation of real life stories. Read More »

Events Raise Funds and Awareness for Homeless Animals

The Central Pennsylvania Animal Alliance (CPAA) will host the Grateful Dog Walk and 5K Run at City Island, in Harrisburg, followed by WoofStock. Read More »

Green CAUSE and Transition Harrisburg Collaborate

Two local organizations established to help raise awareness of and participation in green and sustainable living efforts throughout central Pennsylvania will begin collaborating in September with a combined meeting schedule. Read More »

Local Community Art Resources

Central Pennsylvania has all the resources a parent needs to introduce and invigorate their children’s creative side and to enrich their lives with dance, music, art, storytelling and theater. Read More »

Dogs in the Outdoors Photo Contest

The Pennsylvania Parks and Forests Foundation (PPFF) is holding a photo contest featuring canines in state parks and state forests. Read More »

Wildtree Adds New Gluten-Free Products

Wildtree Herbs Inc. has introduced six new gluten-free products designed to make baking without gluten easier. Read More »

September 2011 Publisher's Letter

There is so much wonderful information in this issue that invite you to dive right in. Look for new views of creativity and the arts, gluten-free education with recipes, and free yoga classes to celebrate national yoga month. Read More »

Tai Chi Tip

José Johnson, owner of José Johnson’s Chinese Martial Arts & Wellness Center, in Harrisburg, offers this simple Tai chi exercise that can aid in feeling centered or grounded. Read More »

Handmade Happiness: A Hands-On Approach to Authentic Living

Participating in craftwork gives us a sense of confidence and completeness that’s often lacking in our fast-paced, digital world. Read More »

Natural Awakenings Yoga Guide

Yoga aims to integrate mind, body and spirit, offering healthful benefits to individuals of every age and physical condition. This guide explains the many styles of yoga to get you started. Read More »

Green Chic: Earth-Friendly, Feel-Good Fabrics

Innovation is shaping every facet of the eco-fashion industry—watch for these trend-setting, eco-wise textiles. Read More »