Resistance to Change

How many of us innately love change? It is, after all, human nature to seek safety and comfort in familiarity. Read More »

Learning to Live and Age with Grace

While aging is part of life, using an educated approach can enhance the experience. According to the Mayo Clinic, the ill effects of stress can contribute to health problems and disease that effect body, behavior and mood. Read More »

Hypnosis for Weight Loss

Giovinco thinks hypnosis is an ideal modality to complement any healthy lifestyle choice. “If you’re really focused on eating well, hypnosis can help mitigate cravings. Read More »

Kudos - Tara Eisenhard

Divorce coach Tara Eisenhard, owner of Relative Evolutions, LLC, in Harrisburg, has completed the Dis-Solving Conflict From Within workshop. Read More »

Kudos - Rev Dan Landis

Rev. Dan Landis is the new minister for Unity of Harrisburg. Read More »

Sonnewald Natural Foods at York Fair Emphasizes Natural Traditions

Sonnewald Natural Foods will have a booth at the York Fair for the ninth straight year from September 9 through 18 to help preserve its rich agricultural heritage. Read More »

Holistic Expo to Benefit Cat Rescue

With 61 vendors and more than 30 free workshops, the annual holistic gathering is a fundraiser for Nobody’s Cats. the Spirit Of Oneness Holistic Expo, presented by Alta View Wellness Center, will take place October 7 and 8 at Zembo Shrine, in Harrisburg. Read More »

The Natural Living Expo Prequel

n advance of the Natural Living Expo, to be held from 10 a.m. to 6 p.m., October 21, and 10 a.m. to 5 p.m., October 22, at the Lancaster Host Resort, a pre-show seminar, Conscious Living: Be Well Naturally, is offered from 9 to 10:15 a.m., October 21, by Crystal Kulpcavage, MBA, CPC, ELI-MP, RM. Read More »

Provisions Grocery Store Slated to Open in Downtown Harrisburg

Shaun Donovan and Adam Porter, co-founders of Provisions, a new grocery store carrying fresh and healthy foods, will open this fall in Strawberry Square, at 17 N. 3rd St., in downtown Harrisburg. Read More »

Mending Roots Wellness Anniversary Party

Mending Roots is celebrating its first anniversary from 9 a.m. to 4 p.m., September 23, with live music, food, beverages and vendors with discounted items for sale. Read More »

Recovery Rising - Art and Music to Benefit Addiction Recovery

The nonprofit Amethyst Retreat Center, along with regional artists and musicians are teaming up during National Recovery Month to support those in addiction recovery, and to provide financial aid to local addiction recovery programs. Read More »

Really Relax in a Flotation Pod

Owner John Suprik says, “Spending time doing some self-reflection, especially in a sensory reduced environment, can make it easier to slow down, look within and clear your mind. Read More »

Capstone has Moved for Better Service

Capstone Medical Associates, the practice of Jeffrey J. Backenstoes, DO, FAARFM, has moved to 4807 Jonestown Road, Suite 141, in Harrisburg. Read More »

Women’s Expos Provide a Great Day Out

The Lebanon County Women’s Expo, held from 9 a.m. to 2 p.m., October 7, at the Lebanon Expo Center, is a blend of information, entertainment, shopping, socializing, learning and fun. The Cumberland County Women’s Expo will take place from 9 a.m. to 2 p.m., November 11, at the Carlisle Expo Center. Read More »

Enhancing Connection with Animals and Nature

Dawn R. Tule, of Mella Luna Studios, will present a workshop, Enhancing Your Connection to Animals and Nature, from 10 a.m. to 6 p.m., October 16, at the Amethyst Retreat Center, in Duncannon. Read More »

Self-Defense Especially for Women

Mike and Tia Brown, of Stellar Fitness, will be teaching a monthly women's self-defense class from 6 to 8:30 p.m., September 15, to help them find their true potential and achieve greater peace of mind. Read More »

Unity Day of Prayer and Amazing Concert

The annual Unity World Day of Prayer and The Amazing Concert are happening in September at Unity of Palmyra. Read More »

Mindfulness Matters Talks in Camp Hill

Andrea Minick Rudolph, founder and executive director of Oryoki Zendo, in Camp Hill, will host Mindfulness Matters, a series of talks from 1:30 to 2:45 p.m. on the first Sunday of each month through May 2018 Read More »

Fall Fairie Festival at Camp Ramblewood

The inaugural Fall Fairie Festival has been scheduled for 10 a.m. to 6 p.m., October 14 and 15, at Camp Ramblewood, 2564 Silver Road in Darlingtion, MD to compensate for income forfeited by the rainout of Spoutwood Farm's May Fairie Festival event. Read More »