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Dive Into the Deep

Savor the essence of the opportunity this life offers by rising to meet your fears and moving forward toward your dreams in spite of life’s resistance

Dive Into the Deep

Savor the essence of the opportunity this life offers by rising to meet your fears and moving forward toward your dreams in spite of life’s resistance.

Man Plan, God Laugh

“The best-laid plans of mice and men often go awry.” Or, as my spiritual friends remind me, “Man plan, God laugh.”

Flexibility is Beneficial on Many Fronts

Keeping the body in motion is vital to staying well while aging. Yet, how can we stay in motion to any effective degree while the “normal” aches and pains of aging may be limiting us?

The Children Are Watching

Nothing is more valuable to a child than receiving the attention, acknowledgment and love of a parent.

Grandma's Garden

We didn’t live on a farm or in a rural area, yet for us and most of our neighbors, vegetable gardening was a normal part of everyday life.

Community is a Nebulous Word

Through awareness and active participation, each of us can have a positive impact on the livability in our local community. Our individual and local actions have a cumulative positive effect on our planet.

May is Lyme Disease Awareness month

Please be mindful of ticks and see this issue to obtain your Lyme prevention brochure and tick identification card.

There’s a great future in plastics.

“Mrs. Robinson, you’re trying to seduce me, aren’t you?”

Let food be thy medicine and medicine be thy food.

Healthy dining is a decision that is becoming easier, more convenient, more affordable and tastier to make

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