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Spring Has Sprung

Time continues to pass at a quicker pace with each new decade, which seems to be inversely proportional to the speed with which my body moves.

Unavoidable Choices Meet Irreversible Consequences

It’s time for personal and collective community action toward more impactful sustainability efforts.

As Within, So Without

What we think about will be reflected in the world in which we live.

Hugging Is Essential For Optimum Health.

The heart is layered with physiological, emotional and energetic complexity that ultimately defies absolute understanding.

Rosebud

“Life is a mystery and it’s an unsolvable one. You just simply live it through… and as you draw your last breath, you say, ‘What was that all about?’”

We Are All Connected

Science, in the form of quantum field psychology, is showing us that everything in the universe is made of the same light, material and consciousness, and that everything and everyone is connected.

Dive Into the Deep

Savor the essence of the opportunity this life offers by rising to meet your fears and moving forward toward your dreams in spite of life’s resistance

Dive Into the Deep

Savor the essence of the opportunity this life offers by rising to meet your fears and moving forward toward your dreams in spite of life’s resistance.

Man Plan, God Laugh

“The best-laid plans of mice and men often go awry.” Or, as my spiritual friends remind me, “Man plan, God laugh.”

Flexibility is Beneficial on Many Fronts

Keeping the body in motion is vital to staying well while aging. Yet, how can we stay in motion to any effective degree while the “normal” aches and pains of aging may be limiting us?

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