Conscious Eating Conscious Eating | Natural Awakenings South Central Pennsylvania Page 51

Last Updated: Mar 09, 2011 06:01PM • Subscribe via RSS • ATOM

B Healthy Meals Launches Easy, Nutritious Options

Mar 09, 2011 06:01PM

B Healthy Meals, offering nutritious “grab-and-go” meals, has opened in Central Pennsylvania.

Read More »

Locally Sourced Meatloaf: Recipe Courtesy of Chef Jason B. Turner The Green Room Bistro & Juice Bar

Mar 09, 2011 12:41PM

Our philosophy at the Green Room Bistro & Juice Bar is simple: Food shouldn’t be bad for you, and healthy food shouldn’t taste bad. This delicious meatloaf features local ingredients and information on where you can find them.

Read More »

Buy Fresh Buy Local: Building a Sustainable Local Community

Mar 09, 2011 12:35PM ● By Beth Davis

The movement toward buying fresh, local foods and supporting regional farms and related businesses and organizations is gaining momentum across the nation. At the forefront of the South Central Pennsylvania movement is the Capital Resource Conservation and Development Area Council.

Read More »

Backyard Gardening: How to Get a Lot From Your Plot

Jul 01, 2010 03:00AM ● By Barbara Pleasant

Whether this is your first year growing a kitchen garden or your thumb glows green from years of use, it’s possible to quickly turn dreams of bountiful organic harvests into a reality.

Read More »

Green Tea Gets a Boost: Get Even More Antioxidants with This Drink

Jun 01, 2008 03:00AM

A new study suggests we add vitamin C to green tea, which significantly boosts the tea’s antioxidants by making them more available to the body.

Read More »