tag:www.naturalcentralpa.com,2005:/categories/in-print?page=170In-Print | Natural Awakenings South Central Pennsylvania Page 170Healthy Living Healthy Planet2023-02-28T17:56:26-05:00urn:uuid:3678f34b-aee7-4574-9b6b-d6d00048af592020-07-22T12:57:57-04:002023-02-28T17:56:26-05:00Healing Waters: Hot Baths Rejuvenate Body and Mind2020-07-31 09:30:00 -0400Marlaina DonatoHow to take advantage of hydrotherapy at home with DIY recipes for herbal, essential oil and other nourishing additives to include in bath water for optimal health benefits.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:8afeceda-88fa-427d-b899-e4ef8450cda72020-07-22T15:43:25-04:002022-03-31T10:56:08-04:00How Awe Can Transform Our Lives2020-07-31 09:30:00 -0400Jonah PaquetteFeeling a sense of awe provides many physical, mental and spiritual health and wellness benefits. Here are some ways we can find and elicit more awe-inspiring moments in our daily life.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:9beef2e2-c286-4623-89fd-f4a6a12db4502020-07-22T16:06:36-04:002021-03-31T16:43:03-04:00Cool Treats for Cats and Dogs2020-07-31 09:00:00 -0400Tonya WilhelmHomemade recipes for DIY dog and cat treats using healthy ingredients to improve digestion, reduce inflammation, strengthen the immune system, protect against cardiovascular disease and more.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:e47ded7c-4a47-43fe-9ef6-984df40adc722020-07-01T20:55:03-04:002024-03-27T20:40:48-04:00IN THIS ISSUE - July 2020 Issue2020-07-01 20:55:03 -0400Dave KorbaIN THIS ISSUE for July 2020 includes 'Beyond Factory Farming' and 'Gut Health' as the main themes for July, PLUS much more, including compelling and informative LOCAL features.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:1dfe8fe3-ff33-423f-bb45-32e326abd1662020-07-01T20:18:49-04:002022-02-25T21:03:35-05:00A Mission of Sustainability - Local Food Benefits People and Planet2020-07-01 20:18:49 -0400Gisele M. SieboldWe have an abundance of local food sources in our region. Gain an insider perspective on growing and supplying quality, locally sourced foods in this Online Exclusive.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:03b9ab80-e6af-457a-b1b2-0de6f857e4f62020-07-01T20:14:15-04:002021-01-03T18:55:57-05:00Gaining Strength - Staying Balanced Throughout Life 2020-07-01 20:14:15 -0400Gisele M. SieboldOverall strength and core stability are vital to enhancing our balance and helping prevent falls. Two local fitness experts share tips in this Online Exclusive.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:e9154bee-de38-4a01-9689-a37ff49af7682020-07-01T18:24:31-04:002021-01-03T19:28:47-05:00One Breath at a Time - Local Experts Give Tips to Help Anxious Kids Cope2020-07-01 18:24:30 -0400Gisele M. SieboldAs a supplement to our Healthy Kids department, this Online Exclusive provides more tips and suggestions from LOCAL practitioner to help children cope with anxiety. <hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:c6addaf5-2551-45f1-9757-9de83b1ce57d2020-07-01T18:19:03-04:002024-03-27T20:40:48-04:00Anti-Racism Resources2020-07-01 18:19:03 -0400Dave KorbaIf you are a white person, being non-racist isn’t enough. The onus is on each of us to educate ourselves and evaluate our own personal biases, so we can expand our awareness, learn, grow and support our BIPOC brothers and sisters with anti-racism awareness and action. In this Online Exclusive you’ll find several already-compiled resource guides compiled by Black authors. <hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:4bd81357-b49f-4ef4-9cad-035c364566fc2020-07-01T18:14:04-04:002020-11-27T12:25:21-05:00Sonnewald’s Legendary Path of Purpose2020-07-01 18:14:04 -0400Gisele M SieboldSonnewald has been growing deep roots in the community since 1945, inspiring others to join them in the pursuit of peace, justice and a better way of life for all. <hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:20f806d6-d90d-4565-a9de-7d74ab266f032020-07-01T17:56:59-04:002020-07-01T21:23:00-04:00We Are What Our Microbiome Eats2020-07-01 17:56:58 -0400Ashlyn ZikmundAnyone desiring optimized immune function need look no further than enhancing gut health. Simply start feeding it what it loves.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>