Root of Health Online Gut Healing Program
This is a 4 week online program that deals with all things gut health!
Over the last 2 decades, much research has been conducted regarding the links between our gut microbiome, immunity, mood disorders, autoimmune diseases and mental health. The gut microbiome is an intricate web of bacteria in the digestive tract. Did you know that about 80% of our immune system is located in our gut? Or that our gut manufactures neuro transmitters? Or that the gut and brain are intrinsically intertwined and when you have inflammation in the gut there is inflammation in the brain, often leading to depression?
The research is fascinating and if we aim to be truly healthy, we need to understand the role of the gut in maintaining our health.
This program is comprised of 4 online gatherings which last about 1 to 1 1/5 hours. You will receive the video recordings of all of the material as well as resources, research information and weekly notes.
Date & Time
Weekly on Monday
Jan 04, 2021 through Jan 25, 2021
7:00PM - 8:30PM