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Natural Awakenings South Central Pennsylvania

VIRTUAL: STRESS WORKSHOP: AN EVENING TO RELAX & UNWINE

Keystone Functional Medicine & West End Yoga Studio Night to Discuss Whole Wellness & Stress

West End Yoga and Keystone Functional Medicine invite you to their interactive workshop with an evening to relax and unwine. Complete your long week learning how your body responds to stress followed by gentle Yoga with a 700 hour Cert. Instructor. Light refreshments and wine will be served. Join us Virtually also to be apart of this group from the comfort of your own home.

  • Discuss how Stress impacts Whole Health with Dr. Mary Regan, CRNP Explore Yoga for Stress Management for anyone and how it is an effective tool to manage Stress
  • Short, 20 min., Gentle Yoga series for all levels of experience
  • Q&A, Open Chat, Connection Light Refreshments offered
  • Limit of 12 In Studio spots- Register today


March 5th, 7:00- 8:00 PM

$20 In- Person, $15 Virtual Virtually or In- Studio

221 W Walnut St., Lancaster, PA 17603

Register Online: westendyogastudio.com (717) 406-9681