This class is an energetic, Baptiste inspired vinyasa yoga class.
This class is an energetic, Baptiste inspired vinyasa yoga class. In this class we will work on connecting breath to movement, remaining present, and exploring self inquiry. This class supports building flexibility and strength, and incorporates both stability and ease. All levels are welcome. Please bring a mat, two blocks and a towel. * This is a Silent Class - no music * with intention to cultivate one pointed focus in our practice.
Date & Time
Weekly on Monday
Sep 11, 2023 through Jan 05, 2024
8:00AM - 9:00AM
Aaron's Books - 35 E. Main, Lititz, PA, 17543 35 E. Main Lititz 17543 PA US https://www.naturalcentralpa.com/businesses/pa-lititz-aarons-books
Participating BusinessesBlack Cat Yoga Studio