This four-week series will address the benefits of practicing mindfulness as a tool for being present with one’s grief and improving one’s overall well-being. Marygrace Lomboy, CRNP, Hospice & Community Care, will provide several forms of mindfulness to practice each week and help attendees connect mindfulness tools to common grief reactions. Space is limited; registration by January 22 is required. Call (717) 391-2413 or (888) 282-2177 to discuss with a bereavement counselor to determine if the group will meet your needs.  Zoom link will be provided after registration. 

The first three sessions are via Zoom. The last session is at the Pathways Center for Grief & Loss, 4075 Old Harrisburg Pike, Mount Joy.