July 2017

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Flying Too Close To The Sun

Summer—hot, sunny days. Be careful. Wear your sunscreen and whatever you do, don’t fly too close to the sun!

Dietary Changes Can Be Life-AlteringAnchor

The word detoxification is used a lot lately, but it is not a new concept. Our bodies do it automatically. It is a natural process that the internal organs continually undergo in order to reach homeostasis.

True Prosperity is More than Money

Reverend Elaine Torrance-Gingrich’s life took a turn when she was widowed at 42. A stay-at-home mother who had shared her life with her husband for 20 years, she was suddenly solely responsible for three daughters.

Amethyst Retreat Center is a Natural Haven for Mindfulness

Designed to be a peaceful haven where individual visitors can walk, hike or meditate in the forest sanctuary or where groups can come together for a retreat in silence or mindfulness, Amethyst Retreat Center is a vibrant ecosystem surrounded by the natural beauty of an 80-year-old woodland forest.

Mending Roots Wellness is a Safe Space to Heal and Flourish

Mending Roots Wellness offers a full menu of services that include massage, life coaching, nutrition, yoga, tai chi and workshops in the heart of Camp Hill.

The Female Pelvis Commands Special Attention

One of the fundamental premises of biology is that structure determines function; the female pelvis is intended for both internal and external movement.

Detoxification Using Clay Baths

We are constantly exposed to thousands of toxins coming from all directions: the air we breathe, the water we drink, the foods we eat and the immediate environment in which we live and work.

Serve Up Summer Produce for a Healthy Heart

Dietary guidelines recommend filling half our plate with fruits and vegetables at every meal, which can be a challenge; but summer is in full swing and produce is at its peak of flavor.

It’s Lavender Season at Hope Hill Farm

Troy and Wendy Jochems, owners of Hope Hill Lavender Farm, in Southern Schuylkill County, host various activities and will offer farm tours at 11 a.m. Saturdays for $5 during the summer months

Holistic Fertility Program with Proven Results

The Creighton Model FertilityCare program, a new, naturally based program for those looking for help with infertility, is being offered at Faith and Hope Wellness.

Happy Anniversary Events at Sonnewald

Sonnewald Natural Foods is celebrating their 62nd anniversary with a week-long customer appreciation event from July 11 through 15

Bowenwork Classes Begin this Fall

Nancy Bittinger, owner of Carlisle Bowenwork, has become certified as a continuing education provider for massage therapists.