African Drumming is a Great Stress Reliever




Yvonne Sadowy

For those with an interest in West African drumming, but can't make it to evening classes, Studio Solomon is now offering daytime drumming opportunities—Beginner Djembe and West African Drumming—and a new class called Beat D'Stress, designed for meditation and relaxation for those looking for a unique way to de-stress during lunchtime hours. Starting May 10, beginner Djembe is Wednesday mornings at 10:30 a.m. and Beat D'Stress is Wednesdays at noon.

Drumming instructor Yvonne Sadowy says, “You'll be guided in a safe space to drum away the internal clutter, release the angst and embrace you!” Studio Solomon brings culture and wellness together in many ways. Wellness is as much about the internal well-being as it is about physical fitness.

Location: 310 S. 10th St., Lemoyne, PA. For more information, call 717-329-2955, email StudioSolomon@aol.com or visit StudioSolomon.com.

Edit ModuleShow Tags

More from Natural Awakenings

It’s Lavender Season at Hope Hill Farm

Troy and Wendy Jochems, owners of Hope Hill Lavender Farm, in Southern Schuylkill County, host various activities and will offer farm tours at 11 a.m. Saturdays for $5 during the summer months

Holistic Fertility Program with Proven Results

The Creighton Model FertilityCare program, a new, naturally based program for those looking for help with infertility, is being offered at Faith and Hope Wellness.

Happy Anniversary Events at Sonnewald

Sonnewald Natural Foods is celebrating their 62nd anniversary with a week-long customer appreciation event from July 11 through 15

Bowenwork Classes Begin this Fall

Nancy Bittinger, owner of Carlisle Bowenwork, has become certified as a continuing education provider for massage therapists.

WellSpring Health Pain Center Adds Pflieger

Robin Pflieger PT/ATC, and her practice, Core Connections Physical Therapy, has joined WellSpring Health Pain Center as a new practice partner.