No Reviews Yet
May 31, 2022 09:31AM
Owner of Red Head Yoga, Cindy Beers, MS, ERYT-500, will present Yoga for Mental Health at the Omega Institute in Rhinebeck, New York, from June 5 through 10, along with the PolyVagal Institute in September.
Dec 31, 2021 09:31AM
The American Mental Wellness Association has endorsed a prevention and management program for mental health and wellness created by Cindy Beers, owner of Mental Health Yoga and Wellness.
Aug 29, 2021 11:47AM
These local studios offer trained instruction for either Trauma-Informed, or Therapeutic Yoga, or both.
New Help for Those Suffering Trauma
New Tools for Maintaining Mental Health
Local Sources for Trauma-Informed or Therapeutic Yoga