Last Updated: Dec 31, 2024 09:31AM • Subscribe via RSS • ATOM
Dec 31, 2024 09:31AM ● By Dave Korba
Fresh Starts and New Beginnings --- “Be curious, not judgmental.” – Ted Lasso
Dec 31, 2024 09:31AM
My Rockerbeez will present a five-day online Food School Workshop at noon January 8, 9, 10, 13 and 14.
The Holistic Fasting Reset, is a new, safer, more personalized approach to intermittent fasting.
Women in mid-life typically start to experience changes in sleep as they enter peri-menopause.
1881 Salt Sanctuary will hold their third annual open house from 10 a.m. to 5 p.m., January 25.
Certified Tension & Trauma Releasing Exercise (TRE) provider Evan Ritter says, “I am open and offering my services for supporting healing and growth virtually and in person.
Zen & Now Wellness Apothecary is offering an eight-week Introduction to Fire Diet Lifestyle course.
Tracy Leonard, BS, LMT, a new massage therapist at ReWeaving Balance, provides a variety of services.
Organic Remedies presented a donation to support the nonprofit Pennsylvania Breast Cancer Coalition.
Dec 31, 2024 09:31AM ● By Mary Rothwell
Poor sleep can contribute to weight gain, brain fog, increased anxiety and depression, all hallmarks of the health impacts of menopause.
Metabolism Reset for the New Year
Better Sleep Workshop and New Podcast
Open House at 1881 Salt Sanctuary
Deep Tension and Pain Relief
New Year, New Menu at Zen and Now
