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Last Updated: Dec 30, 2020 09:30AM • Subscribe via RSS • ATOM

Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Dec 30, 2020 09:30AM ● By April Thompson

Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being.

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Try Whole Body Reset for Weight Loss and More

Dec 29, 2020 02:45PM ● By Dave Korba

Natural Paths to Wellness is offering Whole Body Reset, a six-week, doctor-designed, nutritionist-led comprehensive weight loss and rejuvenation program.

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Reframing Weight Loss

Dec 29, 2020 12:44PM ● By Sarah Glunz

Lose Weight without Dieting - Sarah Glunz, Nutritionist at Natural Paths To Wellness helps keep things in perspective for successful dieting and weight control

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The Gift of Yum: Homemade Treats Spark Holiday Cheer

Nov 27, 2020 09:30AM ● By April Thompson

Edible homemade gift ideas that make for healthy holiday treats to help slow down the shopping frenzy of the season and provide nourishing food to loved ones.

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The Healthy Grocer Offers Subscriptions and Pick Up Service

Nov 26, 2020 04:12PM ● By Dave Korba

A simple new subscription program at The Healthy Grocer means more convenience.

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Eating Breakfast Like a King

Nov 02, 2020 06:33PM ● By Ashlyn Zikmund

For people with Type 2 diabetes or metabolic syndrome, the struggle of learning what to eat is probably one of the most difficult aspects of maintaining long-term health.

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Giving Thanks for a Healthy Feast: How to Lighten Up Thanksgiving Fare

Oct 30, 2020 09:30AM ● By April Thompson

Thanksgiving might be a smaller affair this year, making it the perfect time to up the side-dish game, embrace healthier options and take advantage of delicious, in-season produce.

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A Better Breakfast: Healthy Tips and Recipes to Start the Day

Sep 30, 2020 09:30AM ● By April Thompson

Healthy alternatives to the high sugar and carbohydrates found in most traditional breakfast foods, including recipes for oats, toast, muffins and more to start your day off right.

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Spice Up Health: Using Herbs for Flavor and Medicine

Aug 31, 2020 09:30AM ● By April Thompson

Boost the nutritional value and flavors of your favorite food dishes by incorporating these tasty herbs and spices, packed full of healthy benefits to help digestion, immunity and more.

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Spinach and Grapefruit Salad with Toasted Pumpkin Seeds

Spinach & Grapefruit Salad with Toasted Pumpkin Seeds

Aug 31, 2020 09:30AM ● By Brittany Wood Nickerson

This healthy, vegan, gluten-free recipe for spinach and grapefruit salad incorporating toasted pumpkin seeds can aid in digestion and invigorate the senses.

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