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Last Updated: Apr 29, 2022 09:31AM • Subscribe via RSS • ATOM

It's Sockeye and Halibut Season

Apr 29, 2022 09:31AM

The annual preorder season for sustainably harvested, wild Alaskan salmon and halibut is underway as Kwee-Jack Fish Company prepares for the annual harvest in Bristol Bay, Alaska.

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Intermittent Fasting Basics: How to Improve Health by Eating Less Often

Apr 29, 2022 09:30AM ● By Sheila Julson

Intermittent fasting (IF), which involves restraining from eating for periods ranging from hours to days, was the most popular dietary strategy among Americans in 2020, outpacing low-fat keto diets and “clean eating

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Illustration of person holding stop sign next to food waste going into trash bin

Eating for the Planet: Diet for a Climate Crisis

Mar 31, 2022 09:30AM ● By Sheila Julson

Our food choices influence the environment and climate change. Here are sustainable tips to make our diets healthier for us and the planet.

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Plant-based burger patties made with corn, black beans and veggies on top of a wooden cutting board

Plant-Based Foods Go Mainstream: Healthy Eating Gets Easier with Innovations

Feb 28, 2022 09:30AM ● By Carrie Jackson

Vegans have no shortage of options as plant-based eating and lifestyle choices go mainstream with creative, sustainable products and services that are better for the planet and our health.

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Veggie sandwiches with wheat buns on wooden cutting board

Easing into a Vegan Lifestyle: Clever Meat Substitutes that Please the Palate

Feb 28, 2022 09:30AM ● By Sheila Julson

How to start adapting a plant-based diet using vegetables, grains, nuts and seeds to create balanced textures and flavors for meat-alternatives.

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Local Farmers Market Guide

Feb 24, 2022 10:40PM ● By Dave Korba

Farmers markets are located conveniently throughout the region. Use this list to find & shop at local markets often.

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Ditch Pesticides with Aeroponic Home Gardening

Feb 24, 2022 10:29PM ● By Tara Saksek

Aeroponic gardening produces more food at a faster rate

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Fermentation Advice from a Local Expert

Jan 31, 2022 09:32AM ● By Tanya Jarret

Long before probiotics became a buzzword, cultures across the world have been celebrating fermented foods for thousands of years.

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Rosy Raspberry Soda

Jan 31, 2022 09:31AM ● By Sandor Katz

Try this delicious recipe for Rosy Raspberry Soda.

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Person placing cut up purple cabbage into jar for fermenting

Fermenting for Foodies: Preserving Food and Traditions

Jan 31, 2022 09:30AM ● By April Thompson

More and more people are rediscovering the time-honored foodways of fermentation to promote health, boost flavor and preserve the bounty of the seasons.

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