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Last Updated: May 28, 2021 09:30AM • Subscribe via RSS • ATOM

Vegan preparing plant-based food in kitchen to take traveling on-the-go

Vegan Road-Tripping: Travel Tips for Plant-Based Eaters

May 28, 2021 09:30AM ● By Carol Sanders

Ways to enjoy healthy, plant-based eating when traveling with on-the-go vegan food planning and preparation.

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Baby with bib on being spoon fed bowl of healthy homemade baby food

Baby Bites: Healthy Homemade Food for Tiny Tummies

Apr 30, 2021 09:30AM ● By Sandra Yeyati

Save money and control what goes into little tummies with these tips for introducing and feeding healthy homemade baby foods.

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Woman holding bundle of leafy greens to detox her diet

Spring Cleaning the Body: Simple Ways to Detox Naturally

Mar 31, 2021 09:30AM ● By April Thompson

Shake off the sluggishness of winter and jumpstart new healthy habits by “spring cleaning” the body with these healthy detox and cleanse diet tips.

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Sustainable Growing Practices Impact Local Communities

Feb 28, 2021 08:34PM ● By Gisele M. Siebold

Two local farms in the South Central Pennsylvania region use sustainable growing practices to protect, enhance and replenish soil nutrients for current and future food production.

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Potted indoor herb garden growing on kitchen counter

Indoor Edible Gardening: Grow Veggies, Sprouts and Microgreens Year-Round

Feb 26, 2021 09:30AM ● By April Thompson

With a little light and creativity, anyone can grow edible plants indoors on a windowsill or kitchen countertop, making fresh herbs, sprouts and greens available year-round.

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Heartfelt Eating: Best Foods for a Heart-Healthy Diet

Jan 29, 2021 09:30AM ● By April Thompson

The basics of heart-healthy eating with plant-based foods to incorporate into diets for reducing the risk of cardiovascular disease.

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Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Dec 30, 2020 09:30AM ● By April Thompson

Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being.

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Try Whole Body Reset for Weight Loss and More

Dec 29, 2020 02:45PM ● By Dave Korba

Natural Paths to Wellness is offering Whole Body Reset, a six-week, doctor-designed, nutritionist-led comprehensive weight loss and rejuvenation program.

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Reframing Weight Loss

Dec 29, 2020 12:44PM ● By Sarah Glunz

Lose Weight without Dieting - Sarah Glunz, Nutritionist at Natural Paths To Wellness helps keep things in perspective for successful dieting and weight control

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The Gift of Yum: Homemade Treats Spark Holiday Cheer

Nov 27, 2020 09:30AM ● By April Thompson

Edible homemade gift ideas that make for healthy holiday treats to help slow down the shopping frenzy of the season and provide nourishing food to loved ones.

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