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Natural Awakenings South Central Pennsylvania

Healing Ways

Last Updated: Feb 27, 2023 09:30AM • Subscribe via RSS • ATOM

Thriving With Multiple Sclerosis
Thriving With Multiple Sclerosis: How to Reduce Inflammation and Promote Neuroregeneration

Feb 27, 2023 09:30AM ● By Noelle Citarella, RDN, CDN, IFNCP

Thanks to advances in lifestyle-related research, people with multiple sclerosis (MS) can slow or reverse disease progression.

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1881 Salt Sanctuary Grand Opening

Jan 31, 2023 09:31AM

We bring dry salt therapy in the form of a community salt room and a private salt chamber to the York area. We also offer relaxation and therapeutic massage.

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A New Era of Well-Being is Here

Jan 31, 2023 09:31AM

nfinite Mind-Body Organization of Wellsville has expanded their services to include the Energy Enhancement System (EESystem) spa, which combines body, mind, spirit and science

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The Balance Adds New Services

Jan 31, 2023 09:31AM

The Balance has added a 110-minute Mind, Body and Spirit Massage and a new Sports & Fitness Massage.

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Colorpuncture Uses Many Frequencies for Assessment

Jan 31, 2023 09:31AM ● By Linda Sechrist

Colorpuncture, a groundbreaking approach to the energetic/informational assessment of individuals, was developed by a German scientist and naturopath Dr. Peter Mandel

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Improving Heart Health - Lifestyle Metrics to Prevent Heart Disease

Jan 31, 2023 09:30AM ● By Sheila Julson

Diet & exercise are often cited for preventing cardiovascular disease, but a deeper dive shows that other factors such as sleep, stress management & proper screenings are just as important.

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Love in the Present Moment, romance, heart health
Love in the Present Moment: Mindfulness for Couples

Jan 31, 2023 09:30AM ● By Marlaina Donato

Consider the gift of mindfulness this Valentine’s Day and every day to expand and strengthen your intimate relationships.

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Intimacy tips, romance, relationships
Mindful Tips for Deeper Sexual Intimacy

Jan 31, 2023 09:30AM ● By Debbie Lambert

Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can use these tools.

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Sideview of person with eyes closed surrounded by galaxy
Brain Power Boosters: Tips to Preserve Memory at Any Age

Dec 30, 2022 09:30AM ● By Sheryl Kraft

Regardless of age, it is always possible to learn, store and recall information, and there are numerous practices and expert recommendations we can adopt to nourish and optimize our brains.

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Person scratching psoriasis on upper arm
More than Skin Deep: Healing the Heartbreak of Psoriasis

Dec 30, 2022 09:30AM ● By Lorraine Maita, MD

A functional medicine approach can help to treat inflammation and triggers, the underlying causes of psoriasis, enabling patients to heal from the heartbreak.

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Heart Coherence and the Creative Process
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March 2023

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