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Natural Awakenings South Central Pennsylvania

Inspiration

Last Updated: Feb 28, 2025 09:31AM • Subscribe via RSS • ATOM

Honoring the Women in Our Lives

Feb 28, 2025 09:31AM ● By Marlaina Donato

March is Women's History Month in the United States inviting us to honor the women who inspire us.

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Men sharing a hug
Healing Power of Hugs

Jan 31, 2025 09:27AM ● By Marlaina Donato

Discover how hugs reduce stress, boost immunity, and foster mindfulness with tips to make this simple act part of your daily life.

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Cultivating Self-Compassion in a Toxic Culture

Jan 30, 2025 09:31AM ● By Gary Lougher

In a world increasingly shaped by a culture of performance, disconnection and perfectionism, self-compassion becomes both an act of rebellion and a path to healing.

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Letter from Publisher - January 2025

Dec 31, 2024 09:31AM ● By Dave Korba

Fresh Starts and New Beginnings --- “Be curious, not judgmental.” – Ted Lasso

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Opening New Chapters

Dec 31, 2024 09:31AM ● By Marlaina Donato

Starting something new can be intimidating, but shifting from fear to curiosity can turn anxiety into excitement. The first step is always the hardest, but it opens up endless possibilities.

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Reconnecting Through Experiences

Nov 29, 2024 09:31AM ● By Shae Marcus

Shifting the Holiday Focus from Gifts to Lasting Memories

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fireworks sparklers held by a group
From Melancholy to Sweet Remembrance

Nov 29, 2024 09:27AM ● By Marlaina Donato

The holidays can stir nostalgia for what never was, yet healing comes through creating new traditions and finding joy in the present. Explore ways to soothe the holiday blues.

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woman looking hopeful
Finding Grace in Hardship

Oct 31, 2024 09:27AM ● By Marlaina Donato

In the season of gratitude, it can be hard to feel thankful when personal struggles loom large. Yet, finding beauty in small moments and having faith in better days ahead can soften life's challenges.

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Ecological Training Programs

Sep 30, 2024 09:31AM

The Horn Farm Center for Agricultural Education will conduct a new, three-day Ecological Restoration Certificate program on December 14, January 11 and January 25, 2025

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Resurrecting From Life’s Darkest Hours

Sep 30, 2024 09:27AM ● By Marlaina Donato

By surrendering to the process and seeking support from trusted mentors or loved ones, we can emerge reborn, with greater capacity for growth and resilience.

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March 2025

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