"My mission is to help students find what healing means to them by guiding them through calming and gentle, but skillful, yoga asanas.”

I will encourage you to silence the mind and do what is comfortable for your body, individually. I will encourage you to find what health and wellness means to you.

It is through yoga that I have found both mental and physical healing and I hope you can, too.

My studio offers: - Group yoga classes - 1:1 yoga coaching - Sound baths - Guided meditations - Holistic health - Open studio & events