When played, Tibetan Singing Bowls vibrate and produce a deep, rich tone. The "singing" sound is remarkable, a powerful, long lasting harmonic hum that is both stimulating and calming. Many proponents claim that these vibrations can create beneficial changes within the body by reducing stress, "harmonizing" the cells and balancing the body's energy system. Join yoga instructor, Brooke Wiley, and musician, Melinda Schlitt, as they offer 75 minutes of yoga asana combined with the harmonic tones of Tibetan Singing Bowls. They will explore the power of Yoga Nada, discovering the union of mind and body through sound and movement. Poses will include hip and heart openers to induce a sense of harmony, well-being and interconnectedness. This workshop is appropriate for all levels of yoga student. Melinda Schlitt plays numerous instruments and loves the opportunity to share her collection of Tibetan singing bowls with Yoga at Simply Well. Cost: $20