Aerobics is BACK! Bigger, better, HIGHER! HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love! What to expect in a HIGH Fitness class: •Strong, simple, easy-to-follow choreography •Plyometric-type interval training moves: jump squats, burpees, tuck jumps, etc. with low impact option to cater to all fitness needs •Low, concentrated, full-body toning moves that sculpt you from top to bottom •Fun, motivating music from all genres that you KNOW and LOVE •Intense cardio-peak track •People of all ages and stages •Non-judgmental, welcoming environment •Guaranteed sweaty workout •Motivation and inspiration from instructors to push you harder than you would on your own What to Bring: •No equipment needed for this class. Wear supportive shoes with good traction. Join Megan in the H2L Parking lot! Reserve your spot online now: https://clients.mindbodyonline.com/classic/mainclass?studioid=218757&tg=&vt=&lvl=&stype=-7&view=day&trn=0&page=&catid=&prodid=&date=07%2f10%2f21&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1