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Natural Awakenings South Central Pennsylvania

Cancelled: Physical Therapy as Pain Management

Come to Bosler to learn how Physical Therapy can be used as a way to decrease pain and improve physical health! Clinical Director for Phoenix Physical Therapy, Samantha Godrey, will show participants how to begin their exercise program, learn about exercises for physical mobility and strength, overcome injuries, and more. Additional topics, such as knee pain, back pain, shoulder pain, and foot/ankle pain, will be included in each session. Free but registration required:

Weekly Sessions:

October 6: How to Begin and Create Your Own Exercise Program

October 20: Mobility, Yoga, and Pilates

October 27: Strength Training Tips & Guidelines

November 10: How to Overcome Nagging Injuries

November 17: Individualized Exercise Program to Decrease Pain

December 1: When Pain’s a Bad Thing and When to See Your Physical Therapist

Samantha Godrey, PT, DPT, CMPT is the Clinical Director for Phoenix Physical Therapy in Carlisle, Pennsylvania. Sammy joined Phoenix in January of 2019 while doing her last clinical affiliation. She has worked in outpatient since graduating and enjoys the relationships she is able to gain with her patients. She has experience in neurorehabilitation, inpatient therapy, and pediatrics. Specializing in sports rehab and manual therapy, she is also well versed in general outpatient rehab. Sammy played soccer and softball in college and in March of 2021 received her CMPT (Certified Manual Physical Therapist). She is in the pursuit of her Fellowship in Manual Therapy and CSCS (Certified Strength and Conditioning Specialist).

Photo cover designed in Canva.

Date & Time

Weekly on Thursday

Oct 06, 2022 through Dec 01, 2022

6:00PM - 7:00PM


Bosler Memorial Library - 158 W High St, Carlisle, PA, 17013 158 W High St Carlisle 17013 PA US

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