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Natural Awakenings South Central Pennsylvania

Rise & Shine Movement Class

45 minutes of gentle yet powerful movement and breathwork for the joints: neck, shoulders, spine, hips, feet … all of you!

Movements will be done standing and sitting (either on the floor or in a chair),and appropriate for most ages and physical abilities.

STARTING APRIL 5th: Wednesdays, 8:30 - 9:15 am | $18 per class | 4 - class package: $65 (First class free or donation welcomed!)

Date & Time

Weekly on Wednesday

Apr 05, 2023 through Jun 28, 2023

8:30AM - 9:15AM


Bangor Episcopal Church - 2099 Main Street, Narvon, PA, 17555 2099 Main Street Narvon 17555 PA US

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Health & Wellness Lancaster County Berks County

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