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Natural Awakenings South Central Pennsylvania

FREE All-Levels Yoga + Meditation Class | benefits AIM to Empower

Optional donations benefit AIM to Empower, a local 501(c)3 nonprofit impacting lives through yoga, mindfulness and connection

The Community Yoga + Meditation Class at Evolution Lancaster is a community-building class open to everyone! Our "free / give if you wish" model welcomes all participants with optional donations benefitting AIM to Empower.

AIM to Empower believes in "Yoga for All" and is on a mission to make the physical & mental health benefits of yoga, mindfulness and connection accessible to underserved populations throughout Central PA. Your optional donation will benefit the participants of our programs which take place in prisons, senior centers, detention centers, addiction treatment centers, city schools, mental illness facilities and more.

ABOUT THIS CLASS:
 Join us every Sunday for an all-levels Vinyasa Yoga Flow + Meditation class. 45 minutes of "Intro to Journey into Power" vinyasa sequence followed by about 10 minutes of guided meditation. Room is heated to a comfortable 80 degrees. Beginners through seasoned practitioners come together to share in the experience of community!

RESERVE YOUR SPOT:
 - Click this link to register: https://www.evolutionlancaster.com/book-a-class
 - Please arrive 5-10 minutes early.
 - Bring a mat, water and your friends!
 - You may make your optional donation ahead of time at: https://donorbox.org/aimtoempower-evolution

Thank you! Hope to see you there!

Date & Time

Weekly on Sunday

Jan 07, 2024 through Mar 31, 2024

4:00PM - 5:00PM

Location

Evolution Lancaster - 515 Harrisburg Avenue, Lancaster, PA, 17603 515 Harrisburg Avenue Lancaster 17603 PA US

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Participating Businesses

AIM to Empower