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Natural Awakenings South Central Pennsylvania

Gentle Yoga with Tiffany

Welcome to our Gentle Yoga class, where you can find solace, reduce stress, and enhance your mobility through a harmonious blend of breathing exercises, mindfulness, and gentle yoga postures.

You will practice techniques to calm the mind, deepen relaxation, and cultivate present-moment awareness. By harmonizing the breath with gentle poses, you'll experience a profound sense of tranquility, allowing stress and tension to melt away. Our skilled instructor will guide you through sequences that focus on improving mobility, flexibility, and strength, using gentle and accessible movements. Whether you are a beginner or an experienced practitioner seeking a softer, introspective yoga experience, our Gentle Yoga class is a sanctuary where you can nourish your mind, body, and spirit. Join us this blissful journey of self-discovery, stress reduction, and increased mobility, allowing the healing power of yoga to unfold within you.

Date & Time

Weekly on Friday

Dec 08, 2023 through Dec 31, 2024

4:30PM - 5:30PM


Creation Yoga at Alliance Fitness Center - 1 Meridian Blvd, Wyomissing, PA, 19610*0 1 Meridian Blvd Wyomissing 19610*0 PA US

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More Info

Event Website



Health & Wellness Lancaster County Berks County

Participating Businesses

Creation Yoga at Alliance Fitness Center