This class is perfect for all levels, offering a peaceful escape from the fast-paced world. In particular it's great for those recovering from injuries, or who suffer from chronic illness, arthritis, tendonitis, lower back pain, or from too much stress in your life.

We create a tranquil atmosphere to encourage relaxation and self-care allowing you to discover a deep state of calm. Restorative Yoga can ease muscle tension, increase circulation, and restore balance to your nervous system. Join us for this meditative journey and leave feeling completely refreshed, both physically and mentally.