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Natural Awakenings South Central Pennsylvania

Restorative Yoga

A series of deeply supported poses using props such as bolsters, blankets, and blocks are held for an extended period to help you release tension, reduce stress, and improve flexibility.

This class is perfect for all levels, offering a peaceful escape from the fast-paced world. In particular it's great for those recovering from injuries, or who suffer from chronic illness, arthritis, tendonitis, lower back pain, or from too much stress in your life.

We create a tranquil atmosphere to encourage relaxation and self-care allowing you to discover a deep state of calm. Restorative Yoga can ease muscle tension, increase circulation, and restore balance to your nervous system. Join us for this meditative journey and leave feeling completely refreshed, both physically and mentally.

Date & Time

Weekly on Wednesday

Feb 07, 2024 through Dec 31, 2024

6:30PM - 7:30PM


Creation Yoga at Alliance Fitness Center - 1 Meridian Blvd, Wyomissing, PA, 19610*0 1 Meridian Blvd Wyomissing 19610*0 PA US

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More Info

Event Website



Nutrition & Fitness Lancaster County Berks County

Participating Businesses

Creation Yoga at Alliance Fitness Center