Join us Sunday mornings for two Les Mills programs! BodyBalance at 9:00 (previously known as BodyFlow) blends yoga moves and breath awareness with elements of Tai Chi and Pilates and is set to an inspiring playlist. BodyPump at 10:15 gives you a total body workout using high repetitions with light to moderate weights and scientifically-backed moves and techniques You’ll leave these classes feeling challenged and motivated, ready to come back for more! Classes are held at Hempfield Rec Center, 950 Church St. Landisville, PA 17538. A day pass is $15 (as many classes and amenities as you'd like to use that day) and both punch cards & memberships are available.