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Natural Awakenings South Central Pennsylvania

May Nutrition Reset

Join a group whole foods 14 day reset with sample meal plans and daily email tips to "reset" your health and cravings and kick start new habits.

The 14 day May Reset is a great way to hit the reset button and be intentional about nourishing your body with 3 meals and 1-2 snacks that will balance blood sugar, reduce cravings and can help kick start weight loss. The reset provides meal plans for two weeks alongside group support and accountability and daily emails and tips to help you feel your best, with the option of clinically proven herbal support and probiotics week one. ​ ​

STEP 1: NOURISH Help your body function its best with delicious, nutrient dense foods. ​ STEP 2: RESET Note how your cravings subside and you feel satisfied and energized. ​ STEP 3: BALANCE Find what is sustainable for you for the long term to eat well and feel amazing!

Date & Time

May 6, 2024

12:00PM

More Info

Virtual Event

Event Website

607-342-3238

Free

Health & Wellness Lancaster County Berks County

Participating Businesses

Laura Peifer Wellness