In this online workshop, understand why the Food Pyramid is wrong and what you can do about it! Learn which foods give the most energy so you can keep up with your busy life!

"But it’s so HARD to eat healthy with a busy lifestyle."   

Not anymore! Learn quick and easy recipes anyone can do!

"I never know what to cook, so I just end up in the drive-thru or ordering pizza."   

This workshop will teach you HOW to be prepared and find out where your biggest downfalls are.

"I like fad diets though, because I always lose weight fast!"   

But I turn, always gain the weight back when you get back to “regular eating.” You will learn how FOOD ACTUALLY WORKS IN THE BODY so you can eat good foods and keep the weight off!