FREE: At H2L, we believe movement brings people together. This November, we’re offering some free community classes to show our gratitude for the amazing clients who fill our studio every day — and to welcome new faces who want to move, breathe, and reconnect with us. They will be labeled Community Appreciation Classes and we hope to see you at all of them!

This interval training style class is 30 minutes of full bodywork. We'll use your body weight or lightweight. It's a fast-paced class designed to get your heart rate up. All levels are welcome to join.